Local Health Yoga Studio
Questions? Please contact us at [email protected]. Thank you.
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Nov
14 Thu
November 14
Thursday
12:00 pm
Yoga Express - Hatha
45 minutes
Phoenix Abersek
5:30 pm
Hatha-flow Yoga
1 hour
Lynda Sing
7:00 pm
Yin Yoga
1 hour
Jeina Liede
Nov
15 Fri
November 15
Friday
9:30 am
Hatha Yoga
1 hour
Jeina Liede (sub for Evelyn Yang)
12:00 pm
Mat Pilates
45 minutes
Alyssa Rosenthal
5:00 pm
Hatha-flow Yoga
1 hour
Trupti Vedak
7:00 pm
Full Moon Portal of Abundance Workshop
2 hours
Dorriz Mojtabavi
Nov
16 Sat
November 16
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
1:00 pm
Nervous System Soothing: Yoga for Inner Calm
1 hour 30 minutes
Jacquie Block-Glass
Nov
17 Sun
November 17
Sunday
9:00 am
Hatha-flow Yoga
1 hour
Avery Smith
10:15 am
Yoga Sculpt
1 hour
Avery Smith
6:00 pm
Community Yoga - By Donation
FREE
1 hour
MJ Sagert
7:30 pm
Aroma Yin
1 hour
Dorriz Mojtabavi
Nov
18 Mon
November 18
Monday
4:00 pm
Yin - Open hips, open heart <3
1 hour
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
1 hour
Trupti Vedak (sub for Fiona Heaney)
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Nov
19 Tue
November 19
Tuesday
12:00 pm
Yoga Express - Core & Booty
45 minutes
Trupti Vedak
1:00 pm
Parent&Baby Yoga Series - Oct/Nov (6/6)
1 hour 15 minutes
Sasha Solacito
2:30 pm
Prenatal Yoga Series - Oct/Nov (6/6)
1 hour 15 minutes
Sasha Solacito
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Trupti Vedak (sub for Avery Smith)
Nov
20 Wed
November 20
Wednesday
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Vinyasa Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Candlelight Yin
1 hour
Leona Khong
Nov
21 Thu
November 21
Thursday
12:00 pm
Yoga Express - Hatha
45 minutes
Phoenix Abersek
5:30 pm
Hatha-flow Yoga
1 hour
Lynda Sing
7:00 pm
Yin Yoga
1 hour
Jeina Liede
Nov
22 Fri
November 22
Friday
9:30 am
Hatha Yoga
1 hour
Jeina Liede (sub for Evelyn Yang)
12:00 pm
Mat Pilates
45 minutes
Alyssa Rosenthal
5:00 pm
Hatha-flow Yoga
1 hour
Trupti Vedak
Nov
23 Sat
November 23
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
4:00 pm
Live Music, Yin + Healing Touch
1 hour
Haley Plaa
3 SPOTS LEFT
Nov
24 Sun
November 24
Sunday
9:00 am
Hatha-flow Yoga
1 hour
Avery Smith
10:15 am
Yoga Sculpt
1 hour
Avery Smith
6:00 pm
Community Yoga - By Donation
FREE
1 hour
MJ Sagert
7:30 pm
Aroma Yin
1 hour
Dorriz Mojtabavi
Nov
25 Mon
November 25
Monday
4:00 pm
Yin - Open hips, open heart <3
1 hour
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Nov
26 Tue
November 26
Tuesday
12:00 pm
Yoga Express - Core & Booty
45 minutes
Trupti Vedak
1:00 pm
Parent & Baby Yoga Series
1 hour 15 minutes
Sasha Solacito
2:30 pm
Prenatal Yoga Series
1 hour 15 minutes
Sasha Solacito
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Avery Smith
Nov
27 Wed
November 27
Wednesday
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Vinyasa Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Candlelight Yin
1 hour
Leona Khong
Nov
28 Thu
November 28
Thursday
12:00 pm
Yoga Express - Hatha
45 minutes
Phoenix Abersek
5:30 pm
Hatha-flow Yoga
1 hour
Lynda Sing
7:00 pm
Yin Yoga
1 hour
Jeina Liede
Nov
29 Fri
November 29
Friday
9:30 am
Hatha Yoga
1 hour
Avery Smith (sub for Evelyn Yang)
12:00 pm
Mat Pilates
45 minutes
Alyssa Rosenthal
5:00 pm
Hatha-flow Yoga
1 hour
Trupti Vedak
Nov
30 Sat
November 30
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
Dec
1 Sun
December 1
Sunday
9:00 am
Hatha-flow Yoga
1 hour
Avery Smith
10:15 am
Yoga Sculpt
1 hour
Avery Smith
6:00 pm
Community Yoga - By Donation
FREE
1 hour
MJ Sagert
7:30 pm
Aroma Yin
1 hour
Dorriz Mojtabavi
Dec
2 Mon
December 2
Monday
4:00 pm
Yin - Open hips, open heart <3
1 hour
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Dec
3 Tue
December 3
Tuesday
12:00 pm
Yoga Express - Core & Booty
45 minutes
Trupti Vedak
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Avery Smith
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