Local Health Yoga Studio

Hatha Yoga
with Jeina Liede (sub for Evelyn Yang)

November 22 (Friday)
at 9:30 am

Class length
60 minutes

Hatha Yoga is a balanced practice that combines physical postures, breathing techniques, and mindfulness to promote overall well-being. Suitable for all levels, it focuses on foundational poses to enhance strength, flexibility, and relaxation. Join us to experience the transformative power of Hatha Yoga in a supportive and nurturing environment.


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