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Feb
26 Thu
Today
February 26
Thursday TODAY
2:00 pm
Awareness Through Movement™
CANCELLED
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
2 SPOTS LEFT
7:00 pm
Iyengar Yoga Series: Aligning Body, Mind and Breath (8/8)
1 hour 30 minutes
Meghan Goodman
Feb
27 Fri
Tomorrow
February 27
Friday TOMORROW
12:00 pm
Mat Pilates
45 minutes
Matina Nguyen (sub for Isabella Cosasescu)
3 SPOTS LEFT
2:00 pm
Community Restorative Yoga - By Donation
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
5:45 pm
Roll into Rest: Ball & Nidra
1 hour 30 minutes
Hiiro Prince
Feb
28 Sat
February 28
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
2 SPOTS LEFT
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
4 SPOTS LEFT
3:00 pm
ENERGY HEALING: THE ESSENTIALS
2 hours
Casey Moulton
Mar
1 Sun
March 1
Sunday
9:30 am
Flow Yoga
1 hour
Avery Smith
10:45 am
Yoga Sculpt
1 hour
Avery Smith
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Mar
2 Mon
March 2
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Avery Smith (sub for Lina Kastl)
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
8:15 pm
Community Class - Meditation
FREE
1 hour
Suki Aujla
Mar
3 Tue
March 3
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Avery Smith
8:15 pm
Yin Yoga
1 hour
Zora Schoner
Mar
4 Wed
March 4
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Hiiro Prince (sub for Matina Nguyen)
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Mar
5 Thu
March 5
Thursday
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Iyengar Yoga
1 hour
Meghan Goodman
7:00 pm
Aligning Body, Mind and Breath Iyengar Series (1/6)
1 hour 30 minutes
Meghan Goodman
Mar
6 Fri
March 6
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Mar
7 Sat
March 7
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
2:00 pm
Gentle & Restorative Yoga, Yoga Nidra, Sound Bath for Women's Day
1 hour 30 minutes
Bernadette Pacana
Mar
8 Sun
March 8
Sunday
9:30 am
Flow Yoga
1 hour
Trupti Vedak (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
Trupti Vedak (sub for Avery Smith)
12:00 pm
Find Your Footing and Your Feet with Somatics
2 hours
Pam Van Woerkom
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Mar
9 Mon
March 9
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Lina Kastl
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
8:15 pm
Community Class - Meditation
FREE
1 hour
Suki Aujla
Mar
10 Tue
March 10
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Avery Smith
8:15 pm
Yin Yoga
1 hour
Phoenix Abersek (sub for Zora Schoner)
Mar
11 Wed
March 11
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Mar
12 Thu
March 12
Thursday
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Iyengar Yoga
1 hour
Meghan Goodman
7:00 pm
Aligning Body, Mind and Breath Iyengar Series (2/6)
1 hour 30 minutes
Meghan Goodman
Mar
13 Fri
March 13
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Mar
14 Sat
March 14
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
7:00 pm
Sound Bath Meditation
1 hour
jose peralta
Mar
15 Sun
March 15
Sunday
9:30 am
Flow Yoga
1 hour
Hiiro Prince (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
Hiiro Prince (sub for Avery Smith)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Mar
16 Mon
March 16
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Lina Kastl
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
8:15 pm
Community Class - Meditation
FREE
1 hour
Suki Aujla
Mar
17 Tue
March 17
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Avery Smith
8:15 pm
Yin Yoga
1 hour
Zora Schoner
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