Parent & Baby Yoga Series
with Jeina Liede (sub for Sasha Solacito)

This class is focused on you and your little yogi! This class offers postnatal parents a chance to resume physical activity and connect with their community. Parents & babies will have a chance to bond and giggle while stretching and strengthening through gentle hatha yoga poses. Pre-crawling babies 4 weeks and up are welcome. Please feel free to arrive when you can, leave when you have to, and take care of you and your baby's needs throughout the class. 
*If in doubt, please check with your health practitioner before joining this class.

This class is offered as a 6 week pre-registered series or for individual drop-ins