Local Health Yoga Studio
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Feb
18 Wed
Today
February 18
Wednesday TODAY
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
1 SPOT LEFT
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
1 SPOT LEFT
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
CLASS FULL - WAITLIST AVAILABLE
8:15 pm
Hatha Yoga
1 hour
Mila Savost (sub for Zora Schoner)
Feb
19 Thu
Tomorrow
February 19
Thursday TOMORROW
2:00 pm
Awareness Through Movementâ„¢
CANCELLED
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
3 SPOTS LEFT
7:00 pm
Iyengar Yoga Series: Aligning Body, Mind and Breath (7/8)
1 hour 30 minutes
Meghan Goodman
Feb
20 Fri
February 20
Friday
12:00 pm
Mat Pilates
CANCELLED
45 minutes
Isabella Cosasescu
4:30 pm
Hatha Yoga
CANCELLED
1 hour
Hiiro Prince
Feb
21 Sat
February 21
Saturday
9:30 am
Power Yoga
CANCELLED
1 hour
Ichih Wang
10:45 am
Yin & Ball
CANCELLED
1 hour
Ichih Wang
12:15 pm
Mat Pilates
CANCELLED
45 minutes
Matina Nguyen
Feb
22 Sun
February 22
Sunday
9:30 am
Flow Yoga
CANCELLED
1 hour
Avery Smith
10:45 am
Yoga Sculpt
CANCELLED
1 hour
Avery Smith
4:30 pm
Somatic Movement
CANCELLED
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
Dorriz Mojtabavi (sub for MJ Sagert)
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
CLASS FULL - WAITLIST AVAILABLE
Feb
23 Mon
February 23
Monday
4:30 pm
Mat Pilates
CANCELLED
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Avery Smith (sub for Lina Kastl)
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
CLASS FULL - WAITLIST AVAILABLE
8:15 pm
Community Class - Meditation
FREE
1 hour
Suki Aujla
Feb
24 Tue
February 24
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Avery Smith
8:15 pm
Yin Yoga
1 hour
Zora Schoner
Feb
25 Wed
February 25
Wednesday
12:00 pm
Mat Pilates
45 minutes
Matina Nguyen (sub for Isabella Cosasescu)
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
4 SPOTS LEFT
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Feb
26 Thu
February 26
Thursday
2:00 pm
Awareness Through Movementâ„¢
CANCELLED
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Iyengar Yoga Series: Aligning Body, Mind and Breath (8/8)
1 hour 30 minutes
Meghan Goodman
Feb
27 Fri
February 27
Friday
12:00 pm
Mat Pilates
45 minutes
Matina Nguyen (sub for Isabella Cosasescu)
2:00 pm
Community Restorative Yoga - By Donation
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
5:45 pm
Roll into Rest: Ball & Nidra
1 hour 30 minutes
Hiiro Prince
Feb
28 Sat
February 28
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
3:00 pm
ENERGY HEALING: THE ESSENTIALS
2 hours
Casey Moulton
Mar
1 Sun
March 1
Sunday
9:30 am
Flow Yoga
1 hour
Avery Smith
10:45 am
Yoga Sculpt
1 hour
Avery Smith
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Mar
2 Mon
March 2
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Avery Smith (sub for Lina Kastl)
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
8:15 pm
Community Class - Meditation
FREE
1 hour
Suki Aujla
Mar
3 Tue
March 3
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Avery Smith
8:15 pm
Yin Yoga
1 hour
Zora Schoner
Mar
4 Wed
March 4
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Trupti Vedak (sub for Matina Nguyen)
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Mar
5 Thu
March 5
Thursday
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Iyengar Yoga
1 hour
Meghan Goodman
7:00 pm
Aligning Body, Mind and Breath Iyengar Series (1/6)
1 hour 30 minutes
Meghan Goodman
Mar
6 Fri
March 6
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Mar
7 Sat
March 7
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
2:00 pm
Gentle & Restorative Yoga, Yoga Nidra, Sound Bath for Women's Day
1 hour 30 minutes
Bernadette Pacana
Mar
8 Sun
March 8
Sunday
9:30 am
Flow Yoga
1 hour
Trupti Vedak (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
Trupti Vedak (sub for Avery Smith)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Mar
9 Mon
March 9
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Lina Kastl
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
8:15 pm
Community Class - Meditation
FREE
1 hour
Suki Aujla
loading...