Local Health Yoga Studio
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Apr
17 Fri
Today
April 17
Friday TODAY
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
8:00 pm
April Therapeutic Gong Bath
1 hour 15 minutes
Emily Tam
Apr
18 Sat
Tomorrow
April 18
Saturday TOMORROW
9:30 am
Flow Yoga
1 hour
Ichih Wang
CLASS FULL - WAITLIST AVAILABLE
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
CLASS FULL - WAITLIST AVAILABLE
Apr
19 Sun
April 19
Sunday
9:30 am
Flow Yoga
1 hour
Trupti Vedak (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
Trupti Vedak (sub for Avery Smith)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Yin Yoga
1 hour
Hiiro Prince (sub for Dorriz Mojtabavi)
4 SPOTS LEFT
Apr
20 Mon
April 20
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
MJ Sagert
3 SPOTS LEFT
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
1 SPOT LEFT
Apr
21 Tue
April 21
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Alexis Muir (sub for Avery Smith)
8:15 pm
Yin Yoga
1 hour
Zora Schoner
4 SPOTS LEFT
Apr
22 Wed
April 22
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Jayme Raycraft (sub for Bernadette Pacana)
7:00 pm
Yin Yoga
1 hour
Zora Schoner (sub for Bernadette Pacana)
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Apr
23 Thu
April 23
Thursday
2:00 pm
Awareness Through Movement™
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Prenatal Yoga Series (1/6)
1 hour
Mila Savost
Apr
24 Fri
April 24
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Apr
25 Sat
April 25
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
3:00 pm
ENERGY HEALING: THE ESSENTIALS
2 hours
Casey Moulton
Apr
26 Sun
April 26
Sunday
9:30 am
Flow Yoga
1 hour
Mila Savost (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
Alexis Muir (sub for Avery Smith)
12:30 pm
From Bracing to Belonging: Regulating the Body, Opening the Heart, Calming the Mind
2 hours
Maya Brstilo
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Hiiro Prince (sub for Dorriz Mojtabavi)
Apr
27 Mon
April 27
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
MJ Sagert
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Apr
28 Tue
April 28
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Alexis Muir (sub for Alexis Muir )
8:15 pm
Yin Yoga
1 hour
Zora Schoner
Apr
29 Wed
April 29
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Jayme Raycraft (sub for Bernadette Pacana)
7:00 pm
Yin Yoga
1 hour
Zora Schoner (sub for Bernadette Pacana)
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Apr
30 Thu
April 30
Thursday
2:00 pm
Awareness Through Movement™
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Prenatal Yoga Series (2/6)
1 hour
Mila Savost
May
1 Fri
May 1
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
May
2 Sat
May 2
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
May
3 Sun
May 3
Sunday
9:30 am
Flow Yoga
1 hour
Trupti Vedak (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
Trupti Vedak (sub for Avery Smith)
1:30 pm
Rest Uncovered
2 hours 30 minutes
Miranda Brooking
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Hiiro Prince (sub for Dorriz Mojtabavi)
May
4 Mon
May 4
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
MJ Sagert
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
May
5 Tue
May 5
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Alexis Muir (sub for Avery Smith)
8:15 pm
Yin Yoga
1 hour
Zora Schoner
May
6 Wed
May 6
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Jayme Raycraft (sub for Bernadette Pacana)
7:00 pm
Yin Yoga
1 hour
Zora Schoner (sub for Bernadette Pacana)
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
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