Local Health Yoga Studio
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Local Health Yoga Studio
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Local Yoga Team
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Awareness Through Movementâ„¢
Baby & Me Yoga Series
Bio-Energy Healing
Community Yoga - By Donation
Deluxe Restorative Yoga + Massage
Flowing Through Transitions - For Perimenopause & Beyond!
Flow Yoga
Gifts of Imperfections Series
Hatha Yoga
Iyengar Yoga
Live Music, Yin + Healing Touch
Mat Pilates
Nourish Your Nervous System: Somatics & Sound Bath
Power Yoga
Prana: The Vital Force Within Yoga
Prenatal Yoga
Relational Roadmap Series - with Loretta Laurin, RCC
Restorative Yoga
Somatic Movement
Stress Release With Somatics & Sound
Sunrise Flow Yoga
Tai Chi
The RAIN of Connection: Embodied Movement & Community Gathering
Unleash Your Voice: A Two-Part Somatic Series
Yin & Ball
Yin Yoga
Yin Yoga
Yoga Sculpt
Yoga X Functional Mobility
Local Yoga Team
Alexander Litvinoff
Alexis Muir
Avery Smith
Bernadette Pacana
Casey Moulton
Clover Halperin
Dorriz Mojtabavi
Fiona Heaney
Flavie Pinchon
Francesca Frewer
Guest Teacher
Haley Plaa
Hiiro Prince
Ichih Wang
Isabella Cosasescu
Jenna De Sata
Lina Kastl
Loretta Laurin
Matina Nguyen
Meghan Goodman
Melissa Young
MJ Sagert
Paige Hamel
Pam Van Woerkom
sherien hossny
Taylor Townsend
Trupti Vedak
Zora Schoner
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Oct
11
Sat
Today
October 11
Saturday
TODAY
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
Oct
12
Sun
Tomorrow
October 12
Sunday
TOMORROW
9:30 am
Flow Yoga
1 hour
MJ Sagert (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
MJ Sagert (sub for Avery Smith)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Oct
13
Mon
October 13
Monday
6:30 am
Sunrise Flow Yoga
1 hour
Paige Hamel (sub for Avery Smith)
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Trupti Vedak (sub for Taylor Townsend)
8:15 pm
Prenatal Yoga (3/6)
1 hour
Flavie Pinchon
Oct
14
Tue
October 14
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Power Yoga
1 hour
Zora Schoner (sub for Avery Smith)
8:15 pm
Hatha Yoga
1 hour
Fiona Heaney (sub for Avery Smith)
Oct
15
Wed
October 15
Wednesday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Oct
16
Thu
October 16
Thursday
9:30 am
Community Yoga - By Donation
1 hour
Melissa Young
2:00 pm
Awareness Through Movementâ„¢ (4/6)
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Lina Kastl
7:00 pm
Iyengar Yoga
1 hour
Meghan Goodman
8:15 pm
The Gifts of Imperfection: 10-week Fall Series (5/10)
1 hour 15 minutes
Zora Schoner
Oct
17
Fri
October 17
Friday
12:00 pm
Mat Pilates
CANCELLED
45 minutes
Isabella Cosasescu
4:30 pm
Hatha Yoga
CANCELLED
1 hour
Hiiro Prince
Oct
18
Sat
October 18
Saturday
9:30 am
Power Yoga
CANCELLED
1 hour
Ichih Wang
10:45 am
Yin & Ball
CANCELLED
1 hour
Ichih Wang
Oct
19
Sun
October 19
Sunday
9:30 am
Flow Yoga
CANCELLED
1 hour
Avery Smith
10:45 am
Yoga Sculpt
CANCELLED
1 hour
Avery Smith
4:30 pm
Somatic Movement
CANCELLED
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
MJ Sagert (sub for Dorriz Mojtabavi)
Oct
20
Mon
October 20
Monday
6:30 am
Sunrise Flow Yoga
1 hour
Avery Smith
4:30 pm
Mat Pilates
CANCELLED
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
8:15 pm
Prenatal Yoga (4/6)
1 hour
Flavie Pinchon
Oct
21
Tue
October 21
Tuesday
2:00 pm
Somatic Movement
CANCELLED
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Power Yoga
1 hour
Avery Smith
8:15 pm
Hatha Yoga
1 hour
Avery Smith
Oct
22
Wed
October 22
Wednesday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Oct
23
Thu
October 23
Thursday
9:30 am
Community Yoga - By Donation
1 hour
Melissa Young
2:00 pm
Awareness Through Movementâ„¢ (5/6)
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Avery Smith (sub for Lina Kastl)
7:00 pm
Iyengar Yoga
1 hour
Meghan Goodman
8:15 pm
The Gifts of Imperfection: 10-week Fall Series (6/10)
1 hour 15 minutes
Zora Schoner
Oct
24
Fri
October 24
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
9:30 pm
Tai Chi
2 hours
Alexander Litvinoff
Oct
25
Sat
October 25
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
4:00 pm
Live Music, Yin + Healing Touch
1 hour 15 minutes
Haley Plaa
7:00 pm
The RAIN of Connection: Embodied Movement & Community Gathering
1 hour 30 minutes
Jenna De Sata
Oct
26
Sun
October 26
Sunday
9:30 am
Flow Yoga
1 hour
Avery Smith
10:45 am
Yoga Sculpt
1 hour
Avery Smith
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Oct
27
Mon
October 27
Monday
6:30 am
Sunrise Flow Yoga
1 hour
Avery Smith
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
8:15 pm
Prenatal Yoga (5/6)
1 hour
Flavie Pinchon
Oct
28
Tue
October 28
Tuesday
10:00 am
Baby & Me Yoga Series (1/6)
1 hour
Clover Halperin
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Power Yoga
1 hour
Avery Smith
8:15 pm
Hatha Yoga
1 hour
Avery Smith
Oct
29
Wed
October 29
Wednesday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Oct
30
Thu
October 30
Thursday
9:30 am
Community Yoga - By Donation
1 hour
Melissa Young
2:00 pm
Awareness Through Movementâ„¢ (6/6)
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Avery Smith (sub for Lina Kastl)
7:00 pm
Iyengar Yoga
1 hour
Meghan Goodman
8:15 pm
The Gifts of Imperfection: 10-week Fall Series (7/10)
1 hour 15 minutes
Zora Schoner
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