Local Health Yoga Studio

November 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
9:00 am
Hatha-flow Yoga
Avery Smith
10:15 am
Yoga Sculpt
Trupti Vedak
6:00 pm
Community Yoga - By Donation
MJ Sagert
FREE
7:30 pm
Aroma Yin
Dorriz Mojtabavi
18
4:00 pm
Yin - Open hips, open heart <3
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
Trupti Vedak
7:00 pm
Restorative Yoga
Taylor Townsend
19
12:00 pm
Yoga Express - Hatha
Phoenix Abersek
1:00 pm
Parent&Baby Yoga Series - Oct/Nov (6/6)
Sasha Solacito
2:30 pm
Prenatal Yoga Series - Oct/Nov (6/6)
Sasha Solacito
4:30 pm
Mat Pilates
Shawna Dexter
CANCELLED
5:30 pm
Yoga X Functional Mobility
Alexis Muir
7:30 pm
Hatha Yoga
Trupti Vedak
20
TODAY
4:30 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:30 pm
Vinyasa Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Candlelight Yin
Dorriz Mojtabavi
1 hour
21
12:00 pm
Yoga Express - Hatha
Trupti Vedak
45 minutes
5:30 pm
Hatha-flow Yoga
Lynda Sing
1 hour
7:00 pm
Yin Yoga
Jeina Liede
1 hour
22
9:30 am
Hatha Yoga
Avery Smith
1 hour
12:00 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:00 pm
Hatha-flow Yoga
Trupti Vedak
1 hour
23
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
4:00 pm
Live Music, Yin + Healing Touch
Haley Plaa
1 hour
Class Full
24
9:00 am
Hatha-flow Yoga
Avery Smith
1 hour
10:15 am
Yoga Sculpt
Avery Smith
1 hour
6:00 pm
Community Yoga - By Donation
MJ Sagert
1 hour
FREE
7:30 pm
Aroma Yin
Dorriz Mojtabavi
1 hour
25
4:00 pm
Yin - Open hips, open heart <3
Amanda Barcellos
1 hour
5:30 pm
Vinyasa Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
26
12:00 pm
Yoga Express - Hatha
Trupti Vedak
45 minutes
1:00 pm
Parent & Baby Yoga Series
Jeina Liede
1 hour 15 minutes
2:30 pm
Prenatal Yoga Series
Jeina Liede
1 hour 15 minutes
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:30 pm
Hatha Yoga
Avery Smith
1 hour
27
4:30 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:30 pm
Vinyasa Flow Yoga
Trupti Vedak
1 hour
7:00 pm
Candlelight Yin
Dorriz Mojtabavi
1 hour
28
10:00 am
Align & Awaken: The Biomechanics of Mindful Movement  
Christina Di Chiara
1 hour
FREE
12:00 pm
Yoga Express - Hatha
Phoenix Abersek
45 minutes
5:30 pm
Hatha-flow Yoga
Lynda Sing
1 hour
7:00 pm
Yin Yoga
Jeina Liede
1 hour
29
9:30 am
Hatha Yoga
Jeina Liede
1 hour
12:00 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:00 pm
Hatha-flow Yoga
Trupti Vedak
1 hour
30
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
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