Local Health Yoga Studio
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Local Health Yoga Studio
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Create Account

December 2025

Questions? Please contact us at [email protected]. Thank you.
January 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
TODAY
9:30 am
Flow Yoga
Avery Smith
1 hour
10:45 am
Yoga Sculpt
Avery Smith
1 hour
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
MJ Sagert
1 hour
15
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
Class Full - Waitlist Available
16
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Power Yoga
Avery Smith
1 hour
8:15 pm
Hatha + Yin
Hiiro Prince
1 hour
17
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Yin Yoga
Bernadette Pacana
1 hour
8:15 pm
Hatha Yoga
Fiona Heaney
1 hour
18
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Jayme Raycraft
1 hour
7:00 pm
Iyengar Yoga
Meghan Goodman
1 hour
19
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
8:00 pm
Winter Solstice Gong Bath Meditation 
Emily Tam
1 hour 15 minutes
20
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:00 pm
Mat Pilates
Matina Nguyen
45 minutes
3:00 pm
The Infinite Possibilities of Ethical Non-Monogamies: An Intro to Communication
Hailea Williams
1 hour
21
9:30 am
Flow Yoga
Avery Smith
1 hour
10:45 am
Yoga Sculpt
Avery Smith
1 hour
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Dorriz Mojtabavi
1 hour
22
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Hiiro Prince
1 hour
7:00 pm
Restorative Yoga
Mila Savost
1 hour
23
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Power Yoga
Avery Smith
1 hour
8:15 pm
Hatha + Yin
Hiiro Prince
1 hour
24
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
CANCELLED
5:45 pm
Flow Yoga
Bernadette Pacana
1 hour
CANCELLED
7:00 pm
Yin Yoga
Bernadette Pacana
1 hour
CANCELLED
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
CANCELLED
25
5:45 pm
Flow Yoga
Lina Kastl
1 hour
CANCELLED
7:00 pm
Iyengar Yoga
Meghan Goodman
1 hour
CANCELLED
26
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
CANCELLED
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
CANCELLED
27
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:00 pm
Mat Pilates
Matina Nguyen
45 minutes
2:00 pm
Restorative Yoga. Journaling. Sound Bath.
Bernadette Pacana
1 hour 30 minutes
28
9:30 am
Flow Yoga
Avery Smith
1 hour
10:45 am
Yoga Sculpt
Avery Smith
1 hour
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Hiiro Prince
1 hour
29
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Hiiro Prince
1 hour
7:00 pm
Restorative Yoga
Avery Smith
1 hour
30
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Yoga X Functional Mobility
Avery Smith
1 hour
7:00 pm
Power Yoga
Avery Smith
1 hour
8:15 pm
Hatha + Yin
Hiiro Prince
1 hour
31
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
CANCELLED
5:45 pm
Flow Yoga
Bernadette Pacana
1 hour
CANCELLED
7:00 pm
Yin Yoga
Bernadette Pacana
1 hour
CANCELLED
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
CANCELLED
1
11:00 am
Yoga Pilates Fusion
Trupti Vedak
1 hour
3:00 pm
R&R New Year's Special
Hiiro Prince
2 hours
5:45 pm
Flow Yoga
Lina Kastl
1 hour
CANCELLED
7:00 pm
Iyengar Yoga
Meghan Goodman
1 hour
CANCELLED
2
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
3
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:00 pm
Mat Pilates
Matina Nguyen
45 minutes
January 2026
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