Local Health Yoga Studio

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Local Health Yoga Studio

Local Health Yoga Studio

Local Health Yoga Studio
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Welcome to Local Yoga Studio!  We’re so glad you’re here 🤍

New here or need a pass?
You can purchase a pass or membership here: https://localyoga.punchpass.com/passes

Cancellation Policy
Please cancel at least 6 hours before class to avoid a late cancel or no-show fee.
Spots are limited, so late cancellations may open space for someone on the waitlist — thank you for being mindful.

Helpful Tips

  • Please arrive 5–10 minutes early (late entry is not permitted)
  • Bring water and anything you need to feel comfortable
  • Check your confirmation email for easy cancellation access

Workshops & Special Events
Looking for something deeper? Check out our upcoming workshops here: 
https://localhealthclinic.ca/events

We can’t wait to see you on the mat ✨

Awareness Through Movement™ Bendy Body Snack Pack with Somatics and Movement Craniosacral Level 1: Introduction Flow Yoga Full Moon Release; Making space for what's next Hatha Yoga Mat Pilates Power Fusion Power Yoga Restorative Yoga Sensual Embodiment with Somatics & Sound Somatic Meditation Somatic Movement Tarot X Yin Yoga Yin & Ball Yin Yoga Yin Yoga Yoga Asana Foundations: Deconstruct. Rebuild. Flow. Yoga Pilates Fusion Yoga Sculpt Yoga Therapeutics Yoga X Functional Mobility Alexis Muir Alli Hayes Bernadette Pacana Casey Moulton Emily Tam Emma Hogan Fiona Heaney Francesca Frewer Heidi Nagtegaal Hiiro Prince Ichih Wang Isabella Cosasescu Jayme Raycraft Jonathan Brussolo Loretta Laurin Matina Nguyen Maya Brstilo Mila Savost MJ Sagert Pam Van Woerkom Sarah Chau Bradley Tara Campbell Taylor Townsend Trupti Vedak Zora Schoner

September 2026

October 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 6 September 6 (Sunday) Today
    1. 9:30 am

      Flow Yoga

      Trupti Vedak 1 hour
      Canceled
    2. 10:45 am

      Yoga Sculpt

      Trupti Vedak 1 hour
      Canceled
    3. 4:30 pm

      Somatic Movement

      Pam Van Woerkom 1 hour
      Canceled
    4. 5:45 pm

      Hatha Yoga

      MJ Sagert 1 hour
      Canceled
    5. 7:00 pm

      Yin Yoga

      MJ Sagert 1 hour
      Canceled
  2. 7 September 7 (Monday)
    1. 4:30 pm

      Mat Pilates

      Matina Nguyen 45 minutes
      2 spots left
    2. 5:45 pm

      Flow Yoga

      Sarah Chau Bradley 1 hour
      Canceled
    3. 7:00 pm

      Restorative Yoga

      Tara Campbell 1 hour
      4 spots left
  3. 8 September 8 (Tuesday)
    1. 2:00 pm

      Somatic Movement

      Pam Van Woerkom 1 hour
    2. 4:30 pm

      Hatha Yoga

      Alli Hayes 1 hour
    3. 5:45 pm

      Yoga X Functional Mobility

      Alexis Muir 1 hour
    4. 7:00 pm

      Flow Yoga

      Trupti Vedak 1 hour
    5. 8:15 pm

      Restorative Yoga

      Hiiro Prince 1 hour
  4. 9 September 9 (Wednesday)
    1. 12:15 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    2. 4:30 pm

      Mat Pilates

      Matina Nguyen 45 minutes
    3. 5:45 pm

      Flow Yoga

      Bernadette Pacana 1 hour
    4. 7:00 pm

      Yoga Therapeutics

      Bernadette Pacana 1 hour
    5. 8:15 pm

      Hatha Yoga

      Zora Schoner 1 hour
  5. 10 September 10 (Thursday)
    1. 4:30 pm

      Power Yoga

      Jayme Raycraft 1 hour
    2. 5:45 pm

      Flow Yoga

      Fiona Heaney 1 hour
    3. 7:00 pm

      Yin Yoga

      Emma Hogan 1 hour
    4. 8:15 pm

      Somatic Meditation

      Maya Brstilo 1 hour
  6. 11 September 11 (Friday)
    1. 12:15 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    2. 3:00 pm

      Restorative Yoga

      Emma Hogan 1 hour
    3. 4:30 pm

      Hatha Yoga

      Hiiro Prince 1 hour
  7. 12 September 12 (Saturday)
    1. 9:30 am

      Flow Yoga

      Ichih Wang 1 hour
    2. 10:45 am

      Yin & Ball

      Ichih Wang 1 hour
    3. 12:15 pm

      Mat Pilates

      Matina Nguyen 45 minutes
    4. 2:00 pm

      Yoga Asana Foundations: Deconstruct. Rebuild. Flow.

      Bernadette Pacana 2 hours 30 minutes
  8. 13 September 13 (Sunday)
    1. 9:30 am

      Flow Yoga

      Ichih Wang 1 hour
    2. 10:45 am

      Yoga Sculpt

      Ichih Wang 1 hour
    3. 4:30 pm

      Somatic Movement

      Pam Van Woerkom 1 hour
    4. 5:45 pm

      Hatha Yoga

      Trupti Vedak 1 hour
    5. 7:00 pm

      Yin Yoga

      Trupti Vedak 1 hour
  9. 14 September 14 (Monday)
    1. 4:30 pm

      Mat Pilates

      Loretta Laurin 45 minutes
    2. 5:45 pm

      Flow Yoga

      Sarah Chau Bradley 1 hour
    3. 7:00 pm

      Restorative Yoga

      Tara Campbell 1 hour
  10. 15 September 15 (Tuesday)
    1. 2:00 pm

      Somatic Movement

      Pam Van Woerkom 1 hour
    2. 4:30 pm

      Hatha Yoga

      Alli Hayes 1 hour
    3. 5:45 pm

      Yoga X Functional Mobility

      Alexis Muir 1 hour
    4. 7:00 pm

      Flow Yoga

      Trupti Vedak 1 hour
    5. 8:15 pm

      Restorative Yoga

      Hiiro Prince 1 hour
  11. 16 September 16 (Wednesday)
    1. 12:15 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    2. 4:30 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    3. 5:45 pm

      Flow Yoga

      Jayme Raycraft 1 hour
    4. 7:00 pm

      Yin Yoga

      Zora Schoner 1 hour
    5. 8:15 pm

      Hatha Yoga

      Zora Schoner 1 hour
  12. 17 September 17 (Thursday)
    1. 2:00 pm

      Awareness Through Movement™ Series (1/6)

      Francesca Frewer 1 hour
    2. 4:30 pm

      Power Yoga

      Jayme Raycraft 1 hour
    3. 5:45 pm

      Flow Yoga

      Fiona Heaney 1 hour
    4. 7:00 pm

      Yin Yoga

      Emma Hogan 1 hour
    5. 8:15 pm

      Somatic Meditation

      Maya Brstilo 1 hour
  13. 18 September 18 (Friday)
    1. 12:15 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    2. 3:00 pm

      Restorative Yoga

      Emma Hogan 1 hour
    3. 4:30 pm

      Hatha Yoga

      Hiiro Prince 1 hour
    4. 7:00 pm

      Sensual Embodiment with Somatics & Sound

      Pam Van Woerkom 2 hours
  14. 19 September 19 (Saturday)
    1. 9:30 am

      Flow Yoga

      Ichih Wang 1 hour
    2. 10:45 am

      Yin & Ball

      Ichih Wang 1 hour
    3. 12:15 pm

      Mat Pilates

      Loretta Laurin 45 minutes
    4. 2:00 pm

      Bendy Body Snack Pack with Somatics and Movement

      Pam Van Woerkom 3 hours
    5. 7:00 pm

      Tarot X Yin Yoga

      Heidi Nagtegaal 2 hours
  15. 20 September 20 (Sunday)
    1. 9:30 am

      Flow Yoga

      Trupti Vedak 1 hour
    2. 10:45 am

      Yoga Sculpt

      Trupti Vedak 1 hour
    3. 4:30 pm

      Somatic Movement

      Pam Van Woerkom 1 hour
    4. 5:45 pm

      Hatha Yoga

      MJ Sagert 1 hour
    5. 7:00 pm

      Yin Yoga

      MJ Sagert 1 hour
  16. 21 September 21 (Monday)
    1. 12:00 pm

      Power Fusion

      Loretta Laurin 1 hour
    2. 4:30 pm

      Mat Pilates

      Trupti Vedak 45 minutes
    3. 5:45 pm

      Flow Yoga

      Sarah Chau Bradley 1 hour
    4. 7:00 pm

      Restorative Yoga

      Tara Campbell 1 hour
  17. 22 September 22 (Tuesday)
    1. 2:00 pm

      Somatic Movement

      Pam Van Woerkom 1 hour
    2. 4:30 pm

      Hatha Yoga

      Alli Hayes 1 hour
    3. 5:45 pm

      Yoga X Functional Mobility

      Alexis Muir 1 hour
    4. 7:00 pm

      Flow Yoga

      Trupti Vedak 1 hour
    5. 8:15 pm

      Restorative Yoga

      Hiiro Prince 1 hour
  18. 23 September 23 (Wednesday)
    1. 12:15 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    2. 4:30 pm

      Mat Pilates

      Loretta Laurin 45 minutes
    3. 5:45 pm

      Flow Yoga

      Bernadette Pacana 1 hour
    4. 7:00 pm

      Yoga Therapeutics

      Bernadette Pacana 1 hour
    5. 8:15 pm

      Hatha Yoga

      Zora Schoner 1 hour
  19. 24 September 24 (Thursday)
    1. 2:00 pm

      Awareness Through Movement™ Series (2/6)

      Francesca Frewer 1 hour
    2. 4:30 pm

      Power Yoga

      Jayme Raycraft 1 hour
    3. 5:45 pm

      Flow Yoga

      Fiona Heaney 1 hour
    4. 7:00 pm

      Yin Yoga

      Emma Hogan 1 hour
    5. 8:15 pm

      Somatic Meditation

      Maya Brstilo 1 hour
  20. 25 September 25 (Friday)
    1. 12:15 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    2. 3:00 pm

      Restorative Yoga

      Emma Hogan 1 hour
    3. 4:30 pm

      Hatha Yoga

      Hiiro Prince 1 hour
    4. 7:00 pm

      Full Moon Release; Making space for what's next

      Emily Tam 1 hour 15 minutes
  21. 26 September 26 (Saturday)
    1. 9:30 am

      Flow Yoga

      Ichih Wang 1 hour
    2. 10:45 am

      Yin & Ball

      Ichih Wang 1 hour
    3. 12:15 pm

      Yoga Pilates Fusion

      Ichih Wang 1 hour
  22. 27 September 27 (Sunday)
    1. 9:30 am

      Flow Yoga

      MJ Sagert 1 hour
    2. 10:45 am

      Yoga Sculpt

      MJ Sagert 1 hour
    3. 4:30 pm

      Somatic Movement

      Pam Van Woerkom 1 hour
    4. 5:45 pm

      Hatha Yoga

      MJ Sagert 1 hour
    5. 7:00 pm

      Yin Yoga

      MJ Sagert 1 hour
  23. 28 September 28 (Monday)
    1. 12:00 pm

      Power Fusion

      Loretta Laurin 1 hour
    2. 4:30 pm

      Mat Pilates

      Trupti Vedak 45 minutes
    3. 5:45 pm

      Flow Yoga

      Sarah Chau Bradley 1 hour
    4. 7:00 pm

      Restorative Yoga

      Tara Campbell 1 hour
  24. 29 September 29 (Tuesday)
    1. 2:00 pm

      Somatic Movement

      Pam Van Woerkom 1 hour
    2. 4:30 pm

      Hatha Yoga

      Alli Hayes 1 hour
    3. 5:45 pm

      Yoga X Functional Mobility

      Alexis Muir 1 hour
    4. 7:00 pm

      Flow Yoga

      Trupti Vedak 1 hour
    5. 8:15 pm

      Restorative Yoga

      Hiiro Prince 1 hour
  25. 30 September 30 (Wednesday)
    1. 12:15 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    2. 4:30 pm

      Mat Pilates

      Matina Nguyen 45 minutes
    3. 5:45 pm

      Flow Yoga

      Bernadette Pacana 1 hour
    4. 7:00 pm

      Yoga Therapeutics

      Bernadette Pacana 1 hour
    5. 8:15 pm

      Hatha Yoga

      Zora Schoner 1 hour
  26. 1 October 1 (Thursday)
    1. 2:00 pm

      Awareness Through Movement™ Series (3/6)

      Francesca Frewer 1 hour
    2. 4:30 pm

      Power Yoga

      Jayme Raycraft 1 hour
    3. 5:45 pm

      Flow Yoga

      Fiona Heaney 1 hour
    4. 7:00 pm

      Yin Yoga

      Taylor Townsend 1 hour
    5. 8:15 pm

      Somatic Meditation

      Maya Brstilo 1 hour
  27. 2 October 2 (Friday)
    1. 12:15 pm

      Mat Pilates

      Isabella Cosasescu 45 minutes
    2. 3:00 pm

      Restorative Yoga

      Emma Hogan 1 hour
    3. 4:30 pm

      Hatha Yoga

      Jayme Raycraft 1 hour
    4. 6:00 pm

      Craniosacral Level 1: Introduction (1/3)

      Jonathan Brussolo 3 hours
  28. 3 October 3 (Saturday)
    1. 9:30 am

      Flow Yoga

      Ichih Wang 1 hour
    2. 10:45 am

      Yin & Ball

      Ichih Wang 1 hour
    3. 12:15 pm

      Mat Pilates

      Matina Nguyen 45 minutes
    4. 1:30 pm

      Craniosacral Level 1: Introduction (2/3)

      Jonathan Brussolo 7 hours 30 minutes
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