Local Health Yoga Studio

June 2026

Welcome to Local Yoga Studio!  We’re so glad you’re here 🤍

New here or need a pass?
You can purchase a pass or membership here: https://localyoga.punchpass.com/passes

Cancellation Policy
Please cancel at least 6 hours before class to avoid a late cancel or no-show fee.
Spots are limited, so late cancellations may open space for someone on the waitlist — thank you for being mindful.

Helpful Tips

  • Please arrive 5–10 minutes early (late entry is not permitted)
  • Bring water and anything you need to feel comfortable
  • Check your confirmation email for easy cancellation access

Workshops & Special Events
Looking for something deeper? Check out our upcoming workshops here: 
https://localhealthclinic.ca/events

We can’t wait to see you on the mat ✨

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
9:30 am
Flow Yoga
MJ Sagert
CANCELLED
10:45 am
Yoga Sculpt
MJ Sagert
CANCELLED
4:30 pm
Somatic Movement
Pam Van Woerkom
CANCELLED
5:45 pm
Hatha Yoga
MJ Sagert
7:00 pm
Yin Yoga
Dorriz Mojtabavi
8
4:30 pm
Mat Pilates
Matina Nguyen
CANCELLED
5:45 pm
Flow Yoga
MJ Sagert
7:00 pm
Restorative Yoga
Taylor Townsend
9
2:00 pm
Somatic Movement
Pam Van Woerkom
4:30 pm
Hatha Yoga
Alli Hayes
5:45 pm
Yoga X Functional Mobility
Alexis Muir
7:00 pm
Hatha Yoga
Trupti Vedak
8:15 pm
Yin Yoga
Zora Schoner
10
TODAY
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
1 spot left
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
4 spots left
5:45 pm
Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Yin Yoga
Bernadette Pacana
1 hour
1 spot left
8:15 pm
Hatha Yoga
Hiiro Prince
1 hour
11
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Prenatal Yoga Series (1/4)
Mila Savost
1 hour
8:15 pm
Restorative Yoga
Mila Savost
1 hour
12
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
13
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
Class Full - Waitlist Available
7:00 pm
Major Arcana workshop
Heidi Nagtegaal
1 hour 30 minutes
14
9:30 am
Flow Yoga
Dorriz Mojtabavi
1 hour
10:45 am
Yoga Sculpt
Dorriz Mojtabavi
1 hour
1:00 pm
Embracing the Art of Imperfection: Creative expression to release perfectionism and overthinking.
Megan Kwan
2 hours
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Dorriz Mojtabavi
1 hour
15
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
MJ Sagert
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
4 spots left
16
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
4:30 pm
Hatha Yoga
Alli Hayes
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Fiona Heaney
1 hour
8:15 pm
Yin Yoga
Zora Schoner
1 hour
17
12:00 pm
Mat Pilates
Hiiro Prince
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Yin Yoga
Bernadette Pacana
1 hour
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
18
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Prenatal Yoga Series (2/4)
Mila Savost
1 hour
8:15 pm
Restorative Yoga
Mila Savost
1 hour
19
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
20
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
7:00 pm
Summer solstice sound bath
jose peralta
1 hour 30 minutes
21
9:30 am
Flow Yoga
MJ Sagert
1 hour
10:45 am
Yoga Sculpt
MJ Sagert
1 hour
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Dorriz Mojtabavi
1 hour
22
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
MJ Sagert
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
23
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
4:30 pm
Hatha Yoga
Alli Hayes
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Fiona Heaney
1 hour
8:15 pm
Yin Yoga
Zora Schoner
1 hour
24
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Yin Yoga
Bernadette Pacana
1 hour
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
25
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
8:15 pm
Restorative Yoga
Taylor Townsend
1 hour
26
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
7:00 pm
Mid-year Nervous System Reset Gong bath
Emily Tam
1 hour 15 minutes
27
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
5:30 pm
Rest Uncovered & Therapeutic Breathwork; Find The Space Between Doing & Being
Miranda Brooking
4 hours
28
9:30 am
Flow Yoga
Trupti Vedak
1 hour
10:45 am
Yoga Sculpt
Trupti Vedak
1 hour
2:00 pm
Rise and Bloom Workshop: Tending the Inner Garden
Tara Campbell
2 hours
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Dorriz Mojtabavi
1 hour
29
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
MJ Sagert
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
30
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
4:30 pm
Hatha Yoga
Alli Hayes
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Fiona Heaney
1 hour
8:15 pm
Yin Yoga
Zora Schoner
1 hour
1
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
CANCELLED
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
CANCELLED
5:45 pm
Flow Yoga
Bernadette Pacana
1 hour
CANCELLED
7:00 pm
Yin Yoga
Bernadette Pacana
1 hour
CANCELLED
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
CANCELLED
2
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Prenatal Yoga Series (3/4)
Mila Savost
1 hour
3
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
4
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
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