Welcome to Local Yoga Studio! We’re so glad you’re here 🤍

New here or need a pass?
You can purchase a pass or membership here: https://localyoga.punchpass.com/passes

Cancellation Policy
Please cancel at least 6 hours before class to avoid a late cancel or no-show fee.
Spots are limited, so late cancellations may open space for someone on the waitlist — thank you for being mindful.

Helpful Tips

Please arrive 5–10 minutes early (late entry is not permitted)
Bring water and anything you need to feel comfortable
Check your confirmation email for easy cancellation access

Workshops & Special Events
Looking for something deeper? Check out our upcoming workshops here:
https://localhealthclinic.ca/events

We can’t wait to see you on the mat ✨

ENERGY HEALING: THE ESSENTIALS

Awareness Through Movement™

Bendy Body Workshop: Mapping the Hypermobile Body

Beneath the Surface - A Scorpio Season Gong Bath

Breathe & Boost Workshop: A Somatic Movement & Herbal Workshop

Emotional Regulation Beyond the Mind - Somatic Tools for Inner Stability

Flow Yoga

Hatha Yoga

Letting Go: An Autumn Sound Bath

Mat Pilates

Power Fusion

Prenatal Yoga

Restorative Yoga

Somatic Meditation

Somatic Movement

Space to Rest: A workshop to relearn rest.

Tarot X Yin Yoga

The 3am Wake Up Workshop: Wide Awake and Calculating

Yin & Ball

Yin Yoga

Yoga Therapeutics

Yoga X Functional Mobility

Alexis Muir

Alli Hayes

Avery Smith

Barchi Fojkar

Bernadette Pacana

Casey Moulton

Emily Tam

Emma Hogan

Fiona Heaney

Francesca Frewer

Heidi Nagtegaal

Hiiro Prince

Ichih Wang

Isabella Cosasescu

Jayme Raycraft

Jose Peralta

Loretta Laurin

Matina Nguyen

Maya Brstilo

Mila Savost

Miranda Brooking

MJ Sagert

Nehana Neufeld

Pam Van Woerkom

Sarah Chau Bradley

Tara Campbell

Trupti Vedak

Zora Schoner

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

18 October 18 (Sunday) Today
1. 9:30 am
  
  ~~Flow Yoga~~
  
  Trupti Vedak 1 hour
  
  Canceled
2. 4:30 pm
  
  ~~Somatic Movement~~
  
  Pam Van Woerkom 1 hour
  
  Canceled
3. 7:00 pm
  
  Yin Yoga
  
  MJ Sagert 1 hour
19 October 19 (Monday)
1. 12:15 pm
  
  ~~Power Fusion~~
  
  Loretta Laurin 1 hour
  
  Canceled
2. 4:30 pm
  
  ~~Mat Pilates~~
  
  Trupti Vedak 45 minutes
  
  Canceled
3. 5:45 pm
  
  Flow Yoga
  
  Trupti Vedak 1 hour
4. 7:00 pm
  
  Restorative Yoga
  
  Tara Campbell 1 hour
20 October 20 (Tuesday)
1. 2:00 pm
  
  ~~Somatic Movement~~
  
  Pam Van Woerkom 1 hour
  
  Canceled
2. 4:30 pm
  
  ~~Hatha Yoga~~
  
  Alli Hayes 1 hour
  
  Canceled
3. 5:45 pm
  
  Yoga X Functional Mobility
  
  Alexis Muir 1 hour
4. 7:00 pm
  
  Flow Yoga
  
  Trupti Vedak 1 hour
5. 8:15 pm
  
  Restorative Yoga
  
  Hiiro Prince 1 hour
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
1. 12:15 pm
  
  Mat Pilates
  
  Isabella Cosasescu 45 minutes
2. 3:00 pm
  
  Yoga Therapeutics
  
  Bernadette Pacana 1 hour
3. 4:30 pm
  
  Hatha Yoga
  
  Hiiro Prince 1 hour
4. 5:45 pm
  
  ~~Prenatal Yoga~~
  
  Mila Savost 1 hour
  
  Canceled
5. 7:30 pm
  
  Beneath the Surface - A Scorpio Season Gong Bath
  
  Emily Tam 1 hour 15 minutes
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
1. 12:15 pm
  
  Mat Pilates
  
  Isabella Cosasescu 45 minutes
2. 3:00 pm
  
  Yoga Therapeutics
  
  Bernadette Pacana 1 hour
3. 4:30 pm
  
  Hatha Yoga
  
  Hiiro Prince 1 hour
4. 5:45 pm
  
  ~~Prenatal Yoga~~
  
  Mila Savost 1 hour
  
  Canceled
31 October 31 (Saturday)

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