Welcome to Local Yoga Studio! We’re so glad you’re here 🤍

New here or need a pass?
You can purchase a pass or membership here: https://localyoga.punchpass.com/passes

Cancellation Policy
Please cancel at least 6 hours before class to avoid a late cancel or no-show fee.
Spots are limited, so late cancellations may open space for someone on the waitlist — thank you for being mindful.

Helpful Tips

Please arrive 5–10 minutes early (late entry is not permitted)
Bring water and anything you need to feel comfortable
Check your confirmation email for easy cancellation access

Workshops & Special Events
Looking for something deeper? Check out our upcoming workshops here:
https://localhealthclinic.ca/events

We can’t wait to see you on the mat ✨

Awareness Through Movement™

Bendy Body Snack Pack with Somatics and Movement

Craniosacral Level 1: Introduction

Flow Yoga

Full Moon Release; Making space for what's next

Hatha Yoga

Mat Pilates

Power Fusion

Power Yoga

Restorative Yoga

Sensual Embodiment with Somatics & Sound

Somatic Meditation

Somatic Movement

Tarot X Yin Yoga

The 3am Wake Up Workshop: Wide Awake and Calculating

Yin & Ball

Yin Yoga

Yoga Asana Foundations: Deconstruct. Rebuild. Flow.

Yoga Pilates Fusion

Yoga Sculpt

Yoga Therapeutics

Yoga X Functional Mobility

Alexis Muir

Alli Hayes

Bernadette Pacana

Casey Moulton

Emily Tam

Emma Hogan

Fiona Heaney

Francesca Frewer

Heidi Nagtegaal

Hiiro Prince

Ichih Wang

Isabella Cosasescu

Jayme Raycraft

Jonathan Brussolo

Loretta Laurin

Matina Nguyen

Maya Brstilo

Mila Savost

MJ Sagert

Nehana Neufeld

Pam Van Woerkom

Sarah Chau Bradley

Tara Campbell

Taylor Townsend

Trupti Vedak

Zora Schoner

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

6 September 6 (Sunday)
1. 9:30 am
  
  ~~Flow Yoga~~
  
  Trupti Vedak 1 hour
  
  Canceled
2. 10:45 am
  
  ~~Yoga Sculpt~~
  
  Trupti Vedak 1 hour
  
  Canceled
3. 4:30 pm
  
  ~~Somatic Movement~~
  
  Pam Van Woerkom 1 hour
  
  Canceled
4. 5:45 pm
  
  ~~Hatha Yoga~~
  
  MJ Sagert 1 hour
  
  Canceled
5. 7:00 pm
  
  ~~Yin Yoga~~
  
  MJ Sagert 1 hour
  
  Canceled
7 September 7 (Monday)
1. 4:30 pm
  
  Mat Pilates
  
  Matina Nguyen 45 minutes
2. 5:45 pm
  
  ~~Flow Yoga~~
  
  Sarah Chau Bradley 1 hour
  
  Canceled
3. 7:00 pm
  
  Restorative Yoga
  
  Tara Campbell 1 hour
8 September 8 (Tuesday)
1. 2:00 pm
  
  Somatic Movement
  
  Pam Van Woerkom 1 hour
2. 4:30 pm
  
  Hatha Yoga
  
  Alli Hayes 1 hour
3. 5:45 pm
  
  Yoga X Functional Mobility
  
  Hiiro Prince 1 hour
4. 7:00 pm
  
  Flow Yoga
  
  Trupti Vedak 1 hour
5. 8:15 pm
  
  Restorative Yoga
  
  Hiiro Prince 1 hour
9 September 9 (Wednesday)
1. 12:15 pm
  
  Mat Pilates
  
  Isabella Cosasescu 45 minutes
2. 4:30 pm
  
  Mat Pilates
  
  Matina Nguyen 45 minutes
3. 5:45 pm
  
  Flow Yoga
  
  Bernadette Pacana 1 hour
4. 7:00 pm
  
  Yoga Therapeutics
  
  Bernadette Pacana 1 hour
5. 8:15 pm
  
  Hatha Yoga
  
  Zora Schoner 1 hour
10 September 10 (Thursday)
1. 4:30 pm
  
  Power Yoga
  
  Jayme Raycraft 1 hour
2. 5:45 pm
  
  Flow Yoga
  
  Fiona Heaney 1 hour
3. 7:00 pm
  
  Yin Yoga
  
  Emma Hogan 1 hour
4. 8:15 pm
  
  Somatic Meditation
  
  Maya Brstilo 1 hour
11 September 11 (Friday)
1. 12:15 pm
  
  Mat Pilates
  
  Isabella Cosasescu 45 minutes
2. 3:00 pm
  
  Restorative Yoga
  
  Emma Hogan 1 hour
3. 4:30 pm
  
  Hatha Yoga
  
  Hiiro Prince 1 hour
12 September 12 (Saturday) Today
1. 9:30 am
  
  Flow Yoga
  
  Ichih Wang 1 hour
2. 10:45 am
  
  Yin & Ball
  
  Ichih Wang 1 hour
3. 12:15 pm
  
  Mat Pilates
  
  Hiiro Prince 45 minutes
4. 2:00 pm
  
  ~~Yoga Asana Foundations: Deconstruct. Rebuild. Flow.~~
  
  Bernadette Pacana 2 hours 30 minutes
  
  Canceled
13 September 13 (Sunday)
14 September 14 (Monday)
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
19 September 19 (Saturday)
20 September 20 (Sunday)
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)

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