Local Health Yoga Studio

May 2026

Welcome to Local Yoga Studio!  We’re so glad you’re here 🤍

New here or need a pass?
You can purchase a pass or membership here: https://localyoga.punchpass.com/passes

Cancellation Policy
Please cancel at least 6 hours before class to avoid a late cancel or no-show fee.
Spots are limited, so late cancellations may open space for someone on the waitlist — thank you for being mindful.

Helpful Tips

  • Please arrive 5–10 minutes early (late entry is not permitted)
  • Bring water and anything you need to feel comfortable
  • Check your confirmation email for easy cancellation access

Workshops & Special Events
Looking for something deeper? Check out our upcoming workshops here: 
https://localhealthclinic.ca/events

We can’t wait to see you on the mat ✨

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
9:30 am
Flow Yoga
MJ Sagert
10:45 am
Yoga Sculpt
MJ Sagert
4:30 pm
Somatic Movement
Pam Van Woerkom
5:45 pm
Hatha Yoga
Hiiro Prince
7:00 pm
Yin Yoga
Dorriz Mojtabavi
18
TODAY
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
MJ Sagert
1 hour
7:00 pm
Restorative Yoga
Mila Savost
1 hour
19
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
4:30 pm
Hatha Yoga
Alli Hayes
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Alexis Muir
1 hour
8:15 pm
Yin Yoga
Zora Schoner
1 hour
20
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Jayme Raycraft
1 hour
7:00 pm
Yin Yoga
Zora Schoner
1 hour
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
21
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Prenatal Yoga Series (5/6)
Mila Savost
1 hour
8:15 pm
Restorative Yoga
Mila Savost
1 hour
22
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
7:00 pm
Touch & Ease: Sound Bath & Somatic Body Session
Pam Van Woerkom
1 hour 30 minutes
23
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
24
9:30 am
Flow Yoga
MJ Sagert
1 hour
10:45 am
Yoga Sculpt
MJ Sagert
1 hour
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Dorriz Mojtabavi
1 hour
25
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
MJ Sagert
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
26
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
4:30 pm
Hatha Yoga
Alli Hayes
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Alexis Muir
1 hour
8:15 pm
Yin Yoga
Zora Schoner
1 hour
27
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Jayme Raycraft
1 hour
7:00 pm
Yin Yoga
Zora Schoner
1 hour
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
28
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Prenatal Yoga Series (6/6)
Mila Savost
1 hour
8:15 pm
Restorative Yoga
Mila Savost
1 hour
29
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
7:00 pm
Release Tension. Release Energy.
Emily Tam
1 hour 15 minutes
30
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
3:00 pm
ENERGY HEALING: THE ESSENTIALS
Casey Moulton
2 hours
31
9:30 am
Flow Yoga
Trupti Vedak
1 hour
10:45 am
Yoga Sculpt
Trupti Vedak
1 hour
12:30 pm
This is Fine: How to Feel at Home in a Hypermobile Body
Pam Van Woerkom
2 hours
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Dorriz Mojtabavi
1 hour
1
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
MJ Sagert
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
2
2:00 pm
Somatic Movement
Tara Campbell
1 hour
4:30 pm
Hatha Yoga
Alli Hayes
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Fiona Heaney
1 hour
8:15 pm
Yin Yoga
Zora Schoner
1 hour
3
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Yin Yoga
Bernadette Pacana
1 hour
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
4
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
CANCELLED
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
8:15 pm
Restorative Yoga
Mila Savost
1 hour
5
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
CANCELLED
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
CANCELLED
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
CANCELLED
6
9:30 am
Flow Yoga
Ichih Wang
1 hour
CANCELLED
10:45 am
Yin & Ball
Ichih Wang
1 hour
CANCELLED
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
CANCELLED
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