Local Health Yoga Studio

April 2026

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
9:30 am
Flow Yoga
Avery Smith
10:45 am
Yoga Sculpt
Avery Smith
4:30 pm
Somatic Movement
Pam Van Woerkom
5:45 pm
Hatha Yoga
MJ Sagert
7:00 pm
Yin Yoga
MJ Sagert
30
4:30 pm
Mat Pilates
Matina Nguyen
5:45 pm
Flow Yoga
Lina Kastl
7:00 pm
Restorative Yoga
Mila Savost
31
2:00 pm
Somatic Movement
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
Alexis Muir
7:00 pm
Hatha Yoga
Avery Smith
8:15 pm
Yin Yoga
Zora Schoner
1
12:00 pm
Mat Pilates
Isabella Cosasescu
4:30 pm
Mat Pilates
Matina Nguyen
5:45 pm
Flow Yoga
Jayme Raycraft
7:00 pm
Yin Yoga
Hiiro Prince
8:15 pm
Hatha Yoga
Hiiro Prince
2
12:15 pm
Spinal Strength Series (4/4)
Mackenzy Higgins
2:00 pm
Awareness Through Movement™
Francesca Frewer
5:45 pm
Flow Yoga
Fiona Heaney
7:00 pm
Aligning Body, Mind and Breath Iyengar Series (5/6)
Meghan Goodman
3
12:00 pm
Mat Pilates
Isabella Cosasescu
3:00 pm
Restorative Yoga
Emma Hogan
4:30 pm
Hatha Yoga
Hiiro Prince
4
TODAY
9:30 am
Flow Yoga
Ichih Wang
1 hour
2 spots left
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
5
9:30 am
Flow Yoga
Avery Smith
1 hour
CANCELLED
10:45 am
Yoga Sculpt
Avery Smith
1 hour
CANCELLED
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
CANCELLED
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
CANCELLED
7:00 pm
Yin Yoga
Dorriz Mojtabavi
1 hour
CANCELLED
6
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Lina Kastl
1 hour
2 spots left
7:00 pm
Restorative Yoga
Mila Savost
1 hour
Class Full - Waitlist Available
7
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Avery Smith
1 hour
Class Full - Waitlist Available
8:15 pm
Yin Yoga
Zora Schoner
1 hour
8
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Jayme Raycraft
1 hour
7:00 pm
Yin Yoga
Zora Schoner
1 hour
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
9
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Aligning Body, Mind and Breath Iyengar Series (6/6)
Meghan Goodman
1 hour 30 minutes
10
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
11
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
12
9:30 am
Flow Yoga
Avery Smith
1 hour
10:45 am
Yoga Sculpt
Avery Smith
1 hour
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Dorriz Mojtabavi
1 hour
13
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Lina Kastl
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
14
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Avery Smith
1 hour
8:15 pm
Yin Yoga
Hiiro Prince
1 hour
15
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Jayme Raycraft
1 hour
7:00 pm
Yin Yoga
Hiiro Prince
1 hour
8:15 pm
Hatha Yoga
Hiiro Prince
1 hour
16
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Restorative Yoga
Mila Savost
1 hour
17
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
8:00 pm
April Therapeutic Gong Bath
Emily Tam
1 hour 15 minutes
18
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
19
9:30 am
Flow Yoga
Avery Smith
1 hour
10:45 am
Yoga Sculpt
Avery Smith
1 hour
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Hiiro Prince
1 hour
20
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
MJ Sagert
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
21
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Alexis Muir
1 hour
8:15 pm
Yin Yoga
Zora Schoner
1 hour
22
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Jayme Raycraft
1 hour
7:00 pm
Yin Yoga
Zora Schoner
1 hour
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
23
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Prenatal Yoga Series (1/6)
Mila Savost
1 hour
24
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
25
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
3:00 pm
ENERGY HEALING: THE ESSENTIALS
Casey Moulton
2 hours
26
9:30 am
Flow Yoga
Avery Smith
1 hour
10:45 am
Yoga Sculpt
Avery Smith
1 hour
4:30 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Hatha Yoga
MJ Sagert
1 hour
7:00 pm
Yin Yoga
Hiiro Prince
1 hour
27
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Lina Kastl
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
28
2:00 pm
Somatic Movement
Pam Van Woerkom
1 hour
5:45 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:00 pm
Hatha Yoga
Avery Smith
1 hour
8:15 pm
Yin Yoga
Zora Schoner
1 hour
29
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
4:30 pm
Mat Pilates
Matina Nguyen
45 minutes
5:45 pm
Flow Yoga
Jayme Raycraft
1 hour
7:00 pm
Yin Yoga
Zora Schoner
1 hour
8:15 pm
Hatha Yoga
Zora Schoner
1 hour
30
2:00 pm
Awareness Through Movement™
Francesca Frewer
1 hour
5:45 pm
Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Prenatal Yoga Series (2/6)
Mila Savost
1 hour
1
12:00 pm
Mat Pilates
Isabella Cosasescu
45 minutes
3:00 pm
Restorative Yoga
Emma Hogan
1 hour
4:30 pm
Hatha Yoga
Hiiro Prince
1 hour
2
9:30 am
Flow Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
12:15 pm
Mat Pilates
Matina Nguyen
45 minutes
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