Iyengar Yoga Series: Aligning Body, Mind and Breath
January 8, 2026 February 26, 2026
with Meghan Goodman
SERIES OF CLASSES
Total # of Classes
8
Class length
90 minutes
Join Iyengar Yoga teacher Meghan Goodman for a progressive series of classes on Thursday evenings from 7-8:30pm in the new year.
“Aligning Body, Mind and Breath” is a course designed to create a strong foundation for students new to Iyengar yoga, based on the teachings of B.K.S. Iyengar, while offering opportunities for those with a regular practice to deepen their understanding of the poses and how they work best in our own bodies. Come experience the benefits of learning together over the course of 8 weeks in a supportive and consistent environment. All levels welcome.
Photographer credit: Suzanne Rushton
Images are of Siobhan Sloane-Seale, Meghan Goodman, Alisoun Payne (and Aileen Warbrook in the photo with 4 people)
The class takes place on...
- January 8 at 7:00 pm (Thursday)
- January 15 at 7:00 pm (Thursday)
- January 22 at 7:00 pm (Thursday)
- January 29 at 7:00 pm (Thursday)
- February 5 at 7:00 pm (Thursday)
- February 12 at 7:00 pm (Thursday)
- February 19 at 7:00 pm (Thursday)
- February 26 at 7:00 pm (Thursday)
Reservations
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