Local Health Yoga Studio
Questions? Please contact us at [email protected]. Thank you.
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Sep
16 Mon
September 16
Monday
4:00 pm
Yin - Open hips, open heart <3
CANCELLED
1 hour
Trupti Vedak
5:30 pm
Vinyasa Flow Yoga
1 hour
Gaby Lambert (sub for Fiona Heaney)
Sep
17 Tue
September 17
Tuesday
12:00 pm
Yoga Express - Core & Booty
45 minutes
Trupti Vedak
1:00 pm
Parent&Baby Yoga Series - Sept/Oct (3/6)
1 hour 15 minutes
Sasha Solacito
2:30 pm
Prenatal Yoga Series - Sept/Oct (3/6)
1 hour 15 minutes
Sasha Solacito
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Trupti Vedak (sub for Avery Smith)
Sep
18 Wed
September 18
Wednesday
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Vinyasa Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi (sub for Jeina Liede)
Sep
19 Thu
September 19
Thursday
12:00 pm
Shakti Yoga
45 minutes
Jeina Liede (sub for Michelle Srih)
4:00 pm
Power Yoga
1 hour
Dorriz Mojtabavi
5:30 pm
Hatha-flow Yoga
1 hour
Lynda Sing
7:00 pm
Yin - Open hips, open heart <3
1 hour
Dorriz Mojtabavi (sub for Leona Khong)
Sep
20 Fri
September 20
Friday
9:30 am
Hatha Yoga
1 hour
Evelyn Yang
12:00 pm
Mat Pilates
45 minutes
Alyssa Rosenthal
5:00 pm
Hatha-flow Yoga
1 hour
Trupti Vedak
Sep
21 Sat
September 21
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin Yoga
1 hour
Ichih Wang
Sep
22 Sun
September 22
Sunday
9:00 am
Hatha-flow Yoga
1 hour
Avery Smith
10:15 am
Yoga Sculpt
1 hour
Avery Smith
6:00 pm
Community Yoga - By Donation
FREE
1 hour
MJ Sagert
7:30 pm
Aroma Yin
1 hour
Dorriz Mojtabavi (sub for Nicole Scott)
Sep
23 Mon
September 23
Monday
4:00 pm
Yin - Open hips, open heart <3
1 hour
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
1 hour
Fiona Heaney
Sep
24 Tue
September 24
Tuesday
12:00 pm
Yoga Express - Core & Booty
CANCELLED
45 minutes
Trupti Vedak
1:00 pm
Parent&Baby Yoga Series - Sept/Oct (4/6)
1 hour 15 minutes
Sasha Solacito
2:30 pm
Prenatal Yoga Series - Sept/Oct (4/6)
1 hour 15 minutes
Sasha Solacito
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Avery Smith
Sep
25 Wed
September 25
Wednesday
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Vinyasa Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Candlelight Yin
1 hour
Leona Khong
Sep
26 Thu
September 26
Thursday
10:00 am
Therapeutic Yoga for 50 & Beyond
CANCELLED
1 hour 30 minutes
Bernadette Pacana
12:00 pm
Shakti Yoga
45 minutes
Michelle Srih
5:30 pm
Hatha-flow Yoga
CANCELLED
1 hour
Lynda Sing
7:00 pm
Yin Yoga
CANCELLED
1 hour
Jeina Liede
Sep
27 Fri
September 27
Friday
9:30 am
Hatha Yoga
1 hour
Evelyn Yang
12:00 pm
Mat Pilates
45 minutes
Alyssa Rosenthal
5:00 pm
Hatha-flow Yoga
1 hour
Avery Smith (sub for Trupti Vedak)
Sep
28 Sat
September 28
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin Yoga
1 hour
Ichih Wang
3:30 pm
Somatic Soundbath
2 hours
Pam Van Woerkom
7:00 pm
Pug Yoga Party
1 hour 30 minutes
Nicole Scott
Sep
29 Sun
September 29
Sunday
9:00 am
Hatha-flow Yoga
1 hour
Avery Smith
10:15 am
Yoga Sculpt
1 hour
Avery Smith
2:30 pm
Unlocking the Power of Holistic Nutrition: Transform Your Health Naturally
1 hour
Dani Ross
6:00 pm
Community Yoga - By Donation
FREE
1 hour
MJ Sagert
7:30 pm
Candlelight Yin
1 hour
Dorriz Mojtabavi
Sep
30 Mon
September 30
Monday
4:00 pm
Yin - Open hips, open heart <3
1 hour
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Tarot 101 Workshop
2 hours
Krystiana Lee
Oct
1 Tue
October 1
Tuesday
12:00 pm
Yoga Express - Core & Booty
45 minutes
Trupti Vedak
1:00 pm
Parent&Baby Yoga Series - Sept/Oct (5/6)
1 hour 15 minutes
Sasha Solacito
2:30 pm
Prenatal Yoga Series - Sept/Oct (5/6)
1 hour 15 minutes
Sasha Solacito
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Avery Smith
Oct
2 Wed
October 2
Wednesday
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Vinyasa Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Candlelight Yin
CANCELLED
1 hour
Leona Khong
7:00 pm
Tarot Social
2 hours
Dorriz Mojtabavi
Oct
3 Thu
October 3
Thursday
12:00 pm
Shakti Yoga
45 minutes
Michelle Srih
5:30 pm
Hatha-flow Yoga
1 hour
Lynda Sing
7:00 pm
Yin Yoga
1 hour
Jeina Liede
Oct
4 Fri
October 4
Friday
9:30 am
Hatha Yoga
1 hour
Jeina Liede (sub for Evelyn Yang)
12:00 pm
Mat Pilates
45 minutes
Alyssa Rosenthal
5:00 pm
Hatha-flow Yoga
1 hour
Avery Smith (sub for Trupti Vedak)
Oct
5 Sat
October 5
Saturday
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin Yoga
1 hour
Ichih Wang
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