Local Health Yoga Studio

December 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
9:00 am
Hatha-flow Yoga
Avery Smith
1 hour
10:15 am
Yoga Sculpt
Avery Smith
1 hour
6:00 pm
Community Yoga - By Donation
MJ Sagert
1 hour
FREE
7:30 pm
Aroma Yin
Dorriz Mojtabavi
1 hour
2
4:00 pm
Yin - Open hips, open heart <3
Amanda Barcellos
1 hour
5:30 pm
Vinyasa Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
3
12:00 pm
Yoga Express - Core & Booty
Trupti Vedak
45 minutes
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:30 pm
Hatha Yoga
Avery Smith
1 hour
4
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Vinyasa Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Candlelight Yin
Leona Khong
1 hour
5
12:00 pm
Yoga Express - Hatha
Phoenix Abersek
45 minutes
5:30 pm
Hatha-flow Yoga
Lynda Sing
1 hour
7:00 pm
Yin Yoga
Jeina Liede
1 hour
6
9:30 am
Hatha Yoga
Evelyn Yang
1 hour
12:00 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:00 pm
Hatha-flow Yoga
Trupti Vedak
1 hour
7
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
1:00 pm
Neck & Shoulders Foundations Yoga
Evelyn Yang
1 hour 30 minutes
8
9:00 am
Hatha-flow Yoga
Avery Smith
1 hour
10:15 am
Yoga Sculpt
Avery Smith
1 hour
6:00 pm
Community Yoga - By Donation
MJ Sagert
1 hour
FREE
7:30 pm
Aroma Yin
Dorriz Mojtabavi
1 hour
9
4:00 pm
Yin - Open hips, open heart <3
Amanda Barcellos
1 hour
5:30 pm
Vinyasa Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
10
12:00 pm
Yoga Express - Core & Booty
Trupti Vedak
45 minutes
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:30 pm
Hatha Yoga
Avery Smith
1 hour
11
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Vinyasa Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Candlelight Yin
Leona Khong
1 hour
12
12:00 pm
Yoga Express - Hatha
Phoenix Abersek
45 minutes
5:30 pm
Hatha-flow Yoga
Lynda Sing
1 hour
7:00 pm
Yin Yoga
Jeina Liede
1 hour
13
9:30 am
Hatha Yoga
Evelyn Yang
1 hour
12:00 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:00 pm
Hatha-flow Yoga
Trupti Vedak
1 hour
14
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
4:00 pm
Deluxe Restorative Yoga + Massage
Haley Plaa
1 hour 30 minutes
Class Full
15
9:00 am
Hatha-flow Yoga
Avery Smith
1 hour
10:15 am
Yoga Sculpt
Avery Smith
1 hour
6:00 pm
Community Yoga - By Donation
MJ Sagert
1 hour
FREE
7:30 pm
Aroma Yin
Dorriz Mojtabavi
1 hour
16
4:00 pm
Yin - Open hips, open heart <3
Amanda Barcellos
1 hour
5:30 pm
Vinyasa Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
17
12:00 pm
Yoga Express - Core & Booty
Trupti Vedak
45 minutes
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:30 pm
Hatha Yoga
Avery Smith
1 hour
18
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Vinyasa Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Candlelight Yin
Leona Khong
1 hour
19
12:00 pm
Yoga Express - Hatha
Phoenix Abersek
45 minutes
5:30 pm
Hatha-flow Yoga
Lynda Sing
1 hour
7:00 pm
Yin Yoga
Jeina Liede
1 hour
20
9:30 am
Hatha Yoga
Evelyn Yang
1 hour
12:00 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:00 pm
Hatha-flow Yoga
Trupti Vedak
1 hour
21
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
22
9:00 am
Hatha-flow Yoga
Avery Smith
1 hour
10:15 am
Yoga Sculpt
Avery Smith
1 hour
6:00 pm
Community Yoga - By Donation
MJ Sagert
1 hour
FREE
7:30 pm
Aroma Yin
Dorriz Mojtabavi
1 hour
23
4:00 pm
Yin - Open hips, open heart <3
Amanda Barcellos
1 hour
5:30 pm
Vinyasa Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
24
12:00 pm
Yoga Express - Core & Booty
Trupti Vedak
45 minutes
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:30 pm
Hatha Yoga
Avery Smith
1 hour
25
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Vinyasa Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Candlelight Yin
Leona Khong
1 hour
26
12:00 pm
Yoga Express - Hatha
Phoenix Abersek
45 minutes
5:30 pm
Hatha-flow Yoga
Lynda Sing
1 hour
7:00 pm
Yin Yoga
Jeina Liede
1 hour
27
9:30 am
Hatha Yoga
Evelyn Yang
1 hour
12:00 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:00 pm
Hatha-flow Yoga
Trupti Vedak
1 hour
28
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
29
9:00 am
Hatha-flow Yoga
Avery Smith
1 hour
10:15 am
Yoga Sculpt
Avery Smith
1 hour
6:00 pm
Community Yoga - By Donation
MJ Sagert
1 hour
FREE
7:30 pm
Aroma Yin
Dorriz Mojtabavi
1 hour
30
4:00 pm
Yin - Open hips, open heart <3
Amanda Barcellos
1 hour
5:30 pm
Vinyasa Flow Yoga
Fiona Heaney
1 hour
7:00 pm
Restorative Yoga
Taylor Townsend
1 hour
31
12:00 pm
Yoga Express - Core & Booty
Trupti Vedak
45 minutes
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Yoga X Functional Mobility
Alexis Muir
1 hour
7:30 pm
Hatha Yoga
Avery Smith
1 hour
1
4:30 pm
Mat Pilates
Shawna Dexter
45 minutes
5:30 pm
Vinyasa Flow Yoga
Bernadette Pacana
1 hour
7:00 pm
Candlelight Yin
Leona Khong
1 hour
2
5:30 pm
Hatha-flow Yoga
Lynda Sing
1 hour
7:00 pm
Yin Yoga
Jeina Liede
1 hour
3
9:30 am
Hatha Yoga
Evelyn Yang
1 hour
12:00 pm
Mat Pilates
Alyssa Rosenthal
45 minutes
5:00 pm
Hatha-flow Yoga
Trupti Vedak
1 hour
4
9:30 am
Power Yoga
Ichih Wang
1 hour
10:45 am
Yin & Ball
Ichih Wang
1 hour
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