Aligning Body, Mind and Breath Iyengar Series
March 5, 2026 April 9, 2026
with Meghan Goodman
SERIES OF CLASSES
Total # of Classes
6
Class length
90 minutes
Join Iyengar Yoga teacher Meghan Goodman for a progressive series of classes on Thursday evenings from 7-8:30pm in the new year.
“Aligning Body, Mind and Breath” is a course designed to create a strong foundation for students new to Iyengar yoga, based on the teachings of B.K.S. Iyengar, while offering opportunities for those with a regular practice to deepen their understanding of the poses and how they work best in our own bodies. Come experience the benefits of learning together over the course of six (6) weeks in a supportive and consistent environment. All levels welcome.
Testimonial:
“Meghan is one of my favourite yoga instructors. Her teachings are clear and specific, and she helps me connect with parts of my body that usually go unnoticed. I find the Iyengar approach to work my body more deeply and safely than other forms of yoga. I highly recommend taking an Iyengar class with Meghan!”
The class takes place on...
- March 5 at 7:00 pm (Thursday)
- March 12 at 7:00 pm (Thursday)
- March 19 at 7:00 pm (Thursday)
- March 26 at 7:00 pm (Thursday)
- April 2 at 7:00 pm (Thursday)
- April 9 at 7:00 pm (Thursday)
Reservations
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