Natural Harmony, Returning to Our Essence Through Tai Chi
July 4, 2025 July 25, 2025
with Alexander Litvinoff
SERIES OF CLASSES

Join us for a rejuvenating Tai Chi series designed to restore balance, build strength, and cultivate calm from within. Rooted in the ancient traditions of internal martial arts and Traditional Chinese Medicine, these sessions focus on mindful movement, breath awareness, and postural alignment to support overall well-being. Open to all levels, this is a welcoming space for beginners and seasoned practitioners alike to slow down, reconnect with the body, and develop resilience—physically, mentally, and energetically.  

Bio:

Alexander Litvinoff is a Registered Traditional Chinese Medicine Practitioner and an experienced teacher of internal martial arts, including Chen-style Taijiquan, Baguazhang, and Yiquan. With over a decade of practice, Alexander blends classical Taoist philosophy with modern therapeutic insight, guiding students toward greater vitality, presence, and self-awareness. He currently teaches in Vancouver and offers workshops, retreats, and one-on-one instruction focused on movement as a path of healing and self-discovery.