Paige Hamel
Paige is a Yoga Teacher and Homeopath who offers a personal, adaptive approach to movement and healing. She blends Western anatomy with Eastern traditions, distilling complex concepts from Ayurveda, Homeopathy, Traditional Chinese Medicine, Buddhism, and Yogic philosophy into grounded, accessible insights. Her classes weave together storytelling, nervous system support, and reflective practice to create a space of nourishment, presence, and deep listening.