Amanda is an experienced 500-hour certified trauma-informed yoga teacher, Ayurvedic Practitioner, and Reiki master with a focus on women’s health and nervous system regulation. She specializes in Ayurveda, Vinyasa, Yin, Restorative, pre & postnatal yoga classes. Amanda creates an inclusive space for students to slow down and reconnect with their whole being, exploring the transformative power of yoga. She emphasizes breath-led, conscious yoga for inclusivity and transformation, deeply believing in yoga's power to transform lives. Amanda is committed to making yoga and meditation accessible tools for cultivating connection and relaxation.