Heart Healing- Breathwork + Meditation
with Jennifer Kanyumwa

Valentine’s Day has a way of tugging on the heart.
We’re often shown an image of how this day should look and feel. An idea of love shaped by gestures, expectations, and stories that don’t always reflect our lived experience. When there’s a gap between the image and reality, it can leave many of us feeling lonely or isolated, whether we are in a partnership or not.

This gathering offers space to meet that moment with gentleness and care. A place to turn inward, to explore what love means to you, and to tend to the heart. An invitation to heal and expand the heart, for yourself and for how you show up in the world.

This two-hour experience invites you to pause and soften, creating room to tend to the heart.

Through conscious connected breathwork, guided meditation, and time for journal reflection, we will create space for release and healing, allowing what has been held to gently loosen.

This experience is centered on personal inner reflection, held within a shared and supportive space.

You will leave with a softer, more spacious connection to your heart and what it needs now, carrying that care forward with you.