Local Health Yoga Studio

Winter Solstice Gong Bath Meditation 
with Emily Tam

December 19 (Friday)
at 8:00 pm

Class length
75 minutes

As the year's longest night unfolds, we gather in stillness ~ to release what no longer serves, restore balance, and welcome the returning light. The therapeutic vibrations of the gong will guide you through deep rest and renewal, easing the nervous system and grounding your energy as we transition into a new season.

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