Cultivating Yin: Qi Gong Workshop
with Guest Teacher

Explore Qi Gong as a path of embodied stillness. Learn the ancient skills of cultivating Yin, the substance of rest, clarity, and vitality. Through movement, breath, and energetic skills, we will explore the art of Yin cultivation. Open to all and taught by Qi Gong teacher, Andrew Dow, owner of Elements Movement Studio.