Sink into stillness with gentle Yin yoga while waves of sound wash over you, melting stress and restoring balance.
Sammy is a versatile yoga teacher and sound healer who teaches hatha vinyasa yin restorative and pilates . She is very passionate about integrating ancient wisdom and science of Yoga into modern everyday life and healing. She loves connecting and exploring more choices for wellness and empowerment that chase us to not only strike a balance between movement rest and achieving a life focused on functionality and well-being.
Yuen is a certified yoga teacher (200-hour, working toward 500-hour) offering Hatha Yin and Chair Yoga. She is also Sound Healing Level 1 certified blending movement stillness and sound to create classes that are grounding restorative and accessible to all. Yuen and Sammy have collaborated for over 4 years together and aim to create classes that are supportive welcoming & relaxing leaving you feel calm and revitalized.
Class Price
Plus GST: C$2.25
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