PAGLAUM - Group class supporting the Filipino Community
with Bernadette Pacana

PAGLAUM (Hope in Cebuano)

A space to breathe and be held.

To continue supporting the Filipino community, I invite you to a gentle yoga circle where you can breathe and feel held. No yoga experience is needed. Just come as you are.

We’ll ground through breathwork, gentle movement, and rest — to support ourselves and each other with presence and compassion. There is no pressure, no expectation — only space to be.

Let’s hold each other in this time. You don’t have to carry this alone.

Free.
All are welcome — bring your loved ones.

May 7, 12:30-1:30PM