What YOU Do in the Shadows
with Pam Van Woerkom

Leave this transformative workshop with an acceptance of the unknown or undesirable parts of ourselves. Making the implicit, explicit, the subconscious, conscious. 

We will use Somatic practices to identify and accept all the parts of us with grace. Learn why some of our habits stick around even when we know they no longer serve us and what we can do to make changes. In community we will shine a light and chase away the shadows.