Yin Yoga
with Zora Schoner 
Yin Yoga
with Zora Schoner
with Zora Schoner
A slow, meditative practice where poses are held for several minutes to target the deeper connective tissues. Expect stillness, deep stretches, and time to turn inward—perfect for stress relief and increasing flexibility.
*This practice focuses on releasing tension through the muscles around the hips as well as the chest.
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