Restorative Yoga
with Taylor Townsend

Experience deep relaxation and rejuvenation in our Restorative Yoga class. Designed for all levels, this gentle practice focuses on using props to support the body in restful poses that promote healing and balance. Through slow, mindful movements and extended holds, you'll release tension, improve flexibility, and restore energy. Perfect for reducing stress and enhancing overall well-being, this class offers a sanctuary of calm and self-care. Join us to nurture both body and mind in a tranquil, supportive environment.