Local Health Yoga Studio

Welcome to Local Yoga Studio!  We’re so glad you’re here 🤍

New here or need a pass?
You can purchase a pass or membership here: https://localyoga.punchpass.com/passes

Cancellation Policy
Please cancel at least 6 hours before class to avoid a late cancel or no-show fee.
Spots are limited, so late cancellations may open space for someone on the waitlist — thank you for being mindful.

Helpful Tips

  • Please arrive 5–10 minutes early (late entry is not permitted)
  • Bring water and anything you need to feel comfortable
  • Check your confirmation email for easy cancellation access

Workshops & Special Events
Looking for something deeper? Check out our upcoming workshops here: 
https://localhealthclinic.ca/events

We can’t wait to see you on the mat ✨

No class found for the selected class and location.
Jun
18 Thu
Today
June 18
Thursday TODAY
2:00 pm
Awareness Through Movement™
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
3 SPOTS LEFT
7:00 pm
Prenatal Yoga Series (2/4)
1 hour
Mila Savost
8:15 pm
Restorative Yoga
1 hour
Mila Savost
Jun
19 Fri
Tomorrow
June 19
Friday TOMORROW
12:00 pm
Mat Pilates
CANCELLED
45 minutes
Isabella Cosasescu
12:00 pm
Yoga Express - Core Focused
45 minutes
Jayme Raycraft
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Jun
20 Sat
June 20
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
7:00 pm
Summer solstice sound bath
1 hour 30 minutes
jose peralta
1 SPOT LEFT
Jun
21 Sun
June 21
Sunday
9:30 am
Flow Yoga
1 hour
MJ Sagert (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
MJ Sagert (sub for Avery Smith)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Jun
22 Mon
June 22
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
MJ Sagert
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
3 SPOTS LEFT
Jun
23 Tue
June 23
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
4:30 pm
Hatha Yoga
1 hour
Alli Hayes
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Trupti Vedak (sub for Fiona Heaney)
8:15 pm
Yin Yoga
1 hour
Zora Schoner
Jun
24 Wed
June 24
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Jun
25 Thu
June 25
Thursday
2:00 pm
Awareness Through Movement™
1 hour
Francesca Frewer
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
8:15 pm
Restorative Yoga
1 hour
Taylor Townsend (sub for Mila Savost)
Jun
26 Fri
June 26
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
7:00 pm
Mid-year Nervous System Reset Gong bath
1 hour 15 minutes
Emily Tam
Jun
27 Sat
June 27
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
5:30 pm
Rest Uncovered & Therapeutic Breathwork; Find The Space Between Doing & Being
4 hours
Miranda Brooking
Jun
28 Sun
June 28
Sunday
9:30 am
Flow Yoga
1 hour
Trupti Vedak (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
Trupti Vedak (sub for Avery Smith)
2:00 pm
Rise and Bloom Workshop: Tending the Inner Garden
2 hours
Tara Campbell
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Jun
29 Mon
June 29
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
MJ Sagert
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Jun
30 Tue
June 30
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
4:30 pm
Hatha Yoga
1 hour
Alli Hayes
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Trupti Vedak (sub for Fiona Heaney)
8:15 pm
Yin Yoga
1 hour
Zora Schoner
Jul
1 Wed
July 1
Wednesday
12:00 pm
Mat Pilates
CANCELLED
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
CANCELLED
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
CANCELLED
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
CANCELLED
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
CANCELLED
1 hour
Zora Schoner
Jul
2 Thu
July 2
Thursday
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Prenatal Yoga Series (3/4)
1 hour
Mila Savost
Jul
3 Fri
July 3
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Jul
4 Sat
July 4
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
Jul
5 Sun
July 5
Sunday
9:30 am
Flow Yoga
1 hour
MJ Sagert (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
MJ Sagert (sub for Avery Smith)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Jul
6 Mon
July 6
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
MJ Sagert
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Jul
7 Tue
July 7
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Fiona Heaney
8:15 pm
Yin Yoga
1 hour
Zora Schoner
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