Local Health Yoga Studio

Welcome to Local Yoga Studio!  We’re so glad you’re here 🤍

New here or need a pass?
You can purchase a pass or membership here: https://localyoga.punchpass.com/passes

Cancellation Policy
Please cancel at least 6 hours before class to avoid a late cancel or no-show fee.
Spots are limited, so late cancellations may open space for someone on the waitlist — thank you for being mindful.

Helpful Tips

  • Please arrive 5–10 minutes early (late entry is not permitted)
  • Bring water and anything you need to feel comfortable
  • Check your confirmation email for easy cancellation access

Workshops & Special Events
Looking for something deeper? Check out our upcoming workshops here: 
https://localhealthclinic.ca/events

We can’t wait to see you on the mat ✨

No class found for the selected class and location.
Jun
29 Mon
Today
June 29
Monday TODAY
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Flow Yoga
1 hour
MJ Sagert
7:00 pm
Restorative Yoga
1 hour
Hiiro Prince (sub for Taylor Townsend)
4 SPOTS LEFT
Jun
30 Tue
Tomorrow
June 30
Tuesday TOMORROW
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
4:30 pm
Hatha Yoga
1 hour
Alli Hayes
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Hatha Yoga
1 hour
Trupti Vedak (sub for Fiona Heaney)
8:15 pm
Yin Yoga
1 hour
Zora Schoner
Jul
1 Wed
July 1
Wednesday
12:00 pm
Mat Pilates
CANCELLED
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
CANCELLED
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
CANCELLED
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
CANCELLED
1 hour
Bernadette Pacana
Jul
2 Thu
July 2
Thursday
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Prenatal Yoga Series (3/4)
1 hour
Mila Savost
8:15 pm
Restorative Yoga
1 hour
Mila Savost
Jul
3 Fri
July 3
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4 SPOTS LEFT
3:00 pm
Restorative Yoga
1 hour
Tara Campbell (sub for Emma Hogan)
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Jul
4 Sat
July 4
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
Jul
5 Sun
July 5
Sunday
9:30 am
Flow Yoga
1 hour
MJ Sagert (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
MJ Sagert (sub for Avery Smith)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
Dorriz Mojtabavi
Jul
6 Mon
July 6
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
MJ Sagert
7:00 pm
Restorative Yoga
1 hour
Hiiro Prince (sub for Taylor Townsend)
Jul
7 Tue
July 7
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
4:30 pm
Hatha Yoga
1 hour
Alli Hayes
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Yin Yoga
1 hour
Zora Schoner
Jul
8 Wed
July 8
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Zora Schoner (sub for Bernadette Pacana)
Jul
9 Thu
July 9
Thursday
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Prenatal Yoga Series (4/4)
1 hour
Mila Savost
8:15 pm
Restorative Yoga
1 hour
Mila Savost
Jul
10 Fri
July 10
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Jul
11 Sat
July 11
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
Jul
12 Sun
July 12
Sunday
9:30 am
Flow Yoga
1 hour
Trupti Vedak (sub for Avery Smith)
10:45 am
Yoga Sculpt
1 hour
Trupti Vedak (sub for Trupti Vedak)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
Trupti Vedak (sub for MJ Sagert)
7:00 pm
Yin Yoga
1 hour
Tara Campbell (sub for Dorriz Mojtabavi)
Jul
13 Mon
July 13
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Hiiro Prince (sub for MJ Sagert)
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Jul
14 Tue
July 14
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince (sub for Alli Hayes)
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Yin Yoga
1 hour
Zora Schoner
Jul
15 Wed
July 15
Wednesday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Zora Schoner (sub for Bernadette Pacana)
Jul
16 Thu
July 16
Thursday
5:45 pm
Flow Yoga
1 hour
Mila Savost (sub for Fiona Heaney)
7:00 pm
Restorative Yoga
1 hour
Mila Savost
8:15 pm
Somatic Meditation
1 hour
Maya Brstilo
Jul
17 Fri
July 17
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
7:00 pm
The Wisdom of the Body
1 hour 15 minutes
Emily Tam
Jul
18 Sat
July 18
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
7:00 pm
Tarot X Yin Yoga
2 hours
Heidi Nagtegaal
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