Local Health Yoga Studio

Welcome to Local Yoga Studio!  We’re so glad you’re here 🤍

New here or need a pass?
You can purchase a pass or membership here: https://localyoga.punchpass.com/passes

Cancellation Policy
Please cancel at least 6 hours before class to avoid a late cancel or no-show fee.
Spots are limited, so late cancellations may open space for someone on the waitlist — thank you for being mindful.

Helpful Tips

  • Please arrive 5–10 minutes early (late entry is not permitted)
  • Bring water and anything you need to feel comfortable
  • Check your confirmation email for easy cancellation access

Workshops & Special Events
Looking for something deeper? Check out our upcoming workshops here: 
https://localhealthclinic.ca/events

We can’t wait to see you on the mat ✨

No class found for the selected class and location.
Aug
26 Wed
Today
August 26
Wednesday TODAY
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Zora Schoner (sub for Bernadette Pacana)
Aug
27 Thu
Tomorrow
August 27
Thursday TOMORROW
5:45 pm
Flow Yoga
1 hour
Mila Savost (sub for Fiona Heaney)
7:00 pm
Restorative Yoga
1 hour
Mila Savost
8:15 pm
Somatic Meditation
1 hour
Maya Brstilo
Aug
28 Fri
August 28
Friday
12:00 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Aug
29 Sat
August 29
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
Aug
30 Sun
August 30
Sunday
9:30 am
Flow Yoga
CANCELLED
1 hour
MJ Sagert
10:45 am
Yoga Sculpt
CANCELLED
1 hour
MJ Sagert
4:30 pm
Somatic Movement
1 hour
Tara Campbell (sub for Pam Van Woerkom)
5:45 pm
Hatha Yoga
1 hour
MJ Sagert
7:00 pm
Yin Yoga
1 hour
MJ Sagert
Aug
31 Mon
August 31
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Sarah Chau Bradley
7:00 pm
Restorative Yoga
1 hour
Tara Campbell
Sep
1 Tue
September 1
Tuesday
2:00 pm
Somatic Movement
1 hour
Tara Campbell (sub for Pam Van Woerkom)
4:30 pm
Hatha Yoga
1 hour
Alli Hayes
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Yin Yoga
1 hour
Zora Schoner
Sep
2 Wed
September 2
Wednesday
12:15 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yin Yoga
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Sep
3 Thu
September 3
Thursday
4:30 pm
Power Yoga
1 hour
Jayme Raycraft
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Emma Hogan (sub for Mila Savost)
8:15 pm
Somatic Meditation
1 hour
Maya Brstilo
Sep
4 Fri
September 4
Friday
12:15 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Tara Campbell (sub for Emma Hogan)
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Sep
5 Sat
September 5
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
Sep
6 Sun
September 6
Sunday
9:30 am
Flow Yoga
CANCELLED
1 hour
Trupti Vedak
10:45 am
Yoga Sculpt
CANCELLED
1 hour
Trupti Vedak
4:30 pm
Somatic Movement
CANCELLED
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
CANCELLED
1 hour
MJ Sagert
7:00 pm
Yin Yoga
CANCELLED
1 hour
MJ Sagert
Sep
7 Mon
September 7
Monday
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
CANCELLED
1 hour
Sarah Chau Bradley
7:00 pm
Restorative Yoga
1 hour
Tara Campbell
Sep
8 Tue
September 8
Tuesday
2:00 pm
Somatic Movement
1 hour
Pam Van Woerkom
4:30 pm
Hatha Yoga
1 hour
Alli Hayes
5:45 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:00 pm
Flow Yoga
1 hour
Trupti Vedak
8:15 pm
Restorative Yoga
1 hour
Hiiro Prince
Sep
9 Wed
September 9
Wednesday
12:15 pm
Mat Pilates
45 minutes
Isabella Cosasescu
4:30 pm
Mat Pilates
45 minutes
Matina Nguyen
5:45 pm
Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Yoga Therapeutics
1 hour
Bernadette Pacana
8:15 pm
Hatha Yoga
1 hour
Zora Schoner
Sep
10 Thu
September 10
Thursday
4:30 pm
Power Yoga
1 hour
Jayme Raycraft
5:45 pm
Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Yin Yoga
1 hour
Emma Hogan (sub for Mila Savost)
8:15 pm
Somatic Meditation
1 hour
Maya Brstilo
Sep
11 Fri
September 11
Friday
12:15 pm
Mat Pilates
45 minutes
Isabella Cosasescu
3:00 pm
Restorative Yoga
1 hour
Emma Hogan
4:30 pm
Hatha Yoga
1 hour
Hiiro Prince
Sep
12 Sat
September 12
Saturday
9:30 am
Flow Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
12:15 pm
Mat Pilates
45 minutes
Matina Nguyen
2:00 pm
Yoga Asana Foundations: Deconstruct. Rebuild. Flow.
2 hours 30 minutes
Bernadette Pacana
Sep
13 Sun
September 13
Sunday
9:30 am
Flow Yoga
1 hour
Ichih Wang (sub for MJ Sagert)
10:45 am
Yoga Sculpt
1 hour
Ichih Wang (sub for MJ Sagert)
4:30 pm
Somatic Movement
1 hour
Pam Van Woerkom
5:45 pm
Hatha Yoga
1 hour
Trupti Vedak (sub for MJ Sagert)
7:00 pm
Yin Yoga
1 hour
Trupti Vedak (sub for MJ Sagert)
Sep
14 Mon
September 14
Monday
4:30 pm
Mat Pilates
45 minutes
Loretta Laurin (sub for Matina Nguyen)
5:45 pm
Flow Yoga
1 hour
Sarah Chau Bradley
7:00 pm
Restorative Yoga
1 hour
Tara Campbell
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