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Local Health Yoga Studio

Local Health Yoga Studio

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Schedule The 3am Wake Up Workshop: Wide Awake and Calculating (October 24, 5:00 pm)
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The 3am Wake Up Workshop: Wide Awake and Calculating

Taught by Nehana Neufeld
October 24, 2026 5:00 pm ยท 1 hour 30 minutes
In this hour together, we will walk you through what's actually causing your 3am wake-ups, and what you can do to get your sleep back after 40.  


Class Price
C$15 Plus GST: C$0.75

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