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Schedule The 3am Wake Up Workshop: Wide Awake and Calculating (September 26, 7:00 pm)
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The 3am Wake Up Workshop: Wide Awake and Calculating

Taught by Nehana Neufeld
September 26, 2026 7:00 pm ยท 1 hour 30 minutes
Get back to restful sleep, and rise calm and energized in perimenopause.

In this hour together, I'll walk you through what's actually causing your 3am wake-ups, and what you can do to get your sleep back during perimenopause.  
Class Price
C$15 Plus GST: C$0.75

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