Bernadette Pacana

Bernadette is a Yoga Therapist C-IAYT candidate, a 500-hr yoga teacher, a plant-based nutritionist, and a wellness coach. She’s trained in vinyasa, yin, restorative, adaptive, and trauma-informed yoga. She fell in love with the practice in 2010 because of the balance and transformation that it brought into her life. From then on, she hasn’t stopped learning and teaching yoga.

Bernadette’s classes are well-rounded, mindful, grounding, with an element of play and inquiry. She’s originally from the tropics, so she has that island-vibe that she brings into class.

As a wellness advocate, she’s passionate about supporting people in their healing journey in a holistic way - through movement/yoga, plant-based nutrition, and mindfulness. She believes that mind-body-spirit connection is key to a peaceful and content life.