Michelle Srih

Michelle has practiced Yoga for over 15 years. She is a Registered Yoga Teacher with additional training in Trauma Informed Yoga. She has taught Yoga with non profit agencies and in Vancouver‘s Downtown Eastside. As a Registered Clinical Counsellor, she also facilitates one on one Trauma Informed Yoga with clients in her private practice, Tranquility Counselling. 

 

Michelle is commonly referred to as a Yogini by her family and friends. Her personal belief system is rooted in Buddhist philosophy and the teachings of the Bhagavad Gita. Yoga is more than a physical practice for her; it is a way of life and a connection to her ancestral homeland of India. Blending her education and training in western psychology with wisdom traditions from the East, Michelle creates sequences that incorporate body postures, breath work, meditation, chanting and energy healing.