Avery Smith

Avery is a registered yoga teacher and a professional dance artist. Avery was first drawn to yoga over ten years ago for its physical benefits to supplement her dance training, but quickly felt a deep connection to the mental benefits of the practice. Yoga has since become an integral part of her life and well-being, leading her to become a Yoga Alliance certified teacher in 2019. A forever student, Avery’s curiosity for movement has led her to explore many other different movement modalities including Pilates, Feldenkrais Method, Fighting Monkey Technique, and others. She has created and led multiple dance workshops and classes, working with both neurodiverse and neurotypical individuals. She carries this breadth of experience into her yoga teaching. Inside an inclusive and supportive environment, Avery empowers students to discover and celebrate their unique potential.