Touch & Ease: Sound Bath & Somatic Body Session

Step into a space of deep rest and gentle reconnection.

Touch & Ease is a restorative workshop combining somatic practices, therapeutic touch, and immersive sound healing to support nervous system balance and release tension. We begin with simple, guided somatic explorations to help you soften, arrive in your body, and build a sense of safety and awareness.

You’ll then be guided into a sound bath with crystal singing bowls and other resonant instruments. During this time, optional, consent-based somatic touch is offered to support deeper relaxation and embodied ease. All touch is invitational and guided by your comfort and boundaries.

This session invites you to unwind, reconnect, and experience a deeper sense of calm and presence.  No prior experience is needed. All bodies are worthy and welcome.