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Oct
24 Thu
October 24
Thursday
12:00 pm
Shakti Yoga
45 minutes
Trupti Vedak (sub for Michelle Srih)
5:30 pm
Hatha-flow Yoga
1 hour
Trupti Vedak (sub for Lynda Sing)
7:00 pm
Yin Yoga
1 hour
Trupti Vedak (sub for Jeina Liede)
Oct
25 Fri
October 25
Friday
9:30 am
Hatha Yoga
1 hour
Evelyn Yang
12:00 pm
Mat Pilates
45 minutes
Alyssa Rosenthal
5:00 pm
Hatha-flow Yoga
1 hour
Trupti Vedak
Oct
26 Sat
October 26
Saturday
9:30 am
Power Yoga
1 hour
sherien hossny (sub for Ichih Wang)
10:45 am
Yin Yoga
1 hour
sherien hossny (sub for Ichih Wang)
1:00 pm
Spine awareness & Lower back relief yoga
1 hour 30 minutes
Evelyn Yang
4:00 pm
Live Music, Yin + Healing Touch
1 hour
Haley Plaa
7:30 pm
PUGOWEEN
1 hour 30 minutes
Nicole Scott
Oct
27 Sun
October 27
Sunday
9:00 am
Hatha-flow Yoga
1 hour
Avery Smith
10:15 am
Yoga Sculpt
1 hour
Avery Smith
1:00 pm
Divination Methods Workshop
CANCELLED
2 hours
Krystiana Lee
6:00 pm
Community Yoga - By Donation
FREE
1 hour
MJ Sagert
7:30 pm
Aroma Yin
CANCELLED
1 hour
Dorriz Mojtabavi
Oct
28 Mon
October 28
Monday
4:00 pm
Yin - Open hips, open heart <3
1 hour
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Oct
29 Tue
October 29
Tuesday
12:00 pm
Yoga Express - Core & Booty
45 minutes
Trupti Vedak
1:00 pm
Parent&Baby Yoga Series - Oct/Nov (3/6)
1 hour 15 minutes
Sasha Solacito
2:30 pm
Prenatal Yoga Series - Oct/Nov (3/6)
1 hour 15 minutes
Sasha Solacito
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Avery Smith
Oct
30 Wed
October 30
Wednesday
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Vinyasa Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Candlelight Yin
1 hour
Leona Khong
Oct
31 Thu
October 31
Thursday
12:00 pm
Shakti Yoga
45 minutes
Trupti Vedak (sub for Michelle Srih)
5:30 pm
Hatha-flow Yoga
1 hour
Lynda Sing
7:00 pm
Yin Yoga
1 hour
Jeina Liede
Nov
1 Fri
November 1
Friday
9:30 am
Hatha Yoga
CANCELLED
1 hour
Evelyn Yang
12:00 pm
Mat Pilates
CANCELLED
45 minutes
Alyssa Rosenthal
5:00 pm
Hatha-flow Yoga
CANCELLED
1 hour
Trupti Vedak
6:00 pm
Yoga for Splits - Accessible Techniques
CANCELLED
1 hour 30 minutes
Evelyn Yang
Nov
2 Sat
November 2
Saturday
9:30 am
Power Yoga
CANCELLED
1 hour
Ichih Wang
10:45 am
Yin Yoga
CANCELLED
1 hour
Ichih Wang
Nov
3 Sun
November 3
Sunday
9:00 am
Hatha-flow Yoga
CANCELLED
1 hour
Avery Smith
10:15 am
Yoga Sculpt
CANCELLED
1 hour
Avery Smith
6:00 pm
Community Yoga - By Donation
FREE
1 hour
MJ Sagert
7:30 pm
Aroma Yin
1 hour
Dorriz Mojtabavi
Nov
4 Mon
November 4
Monday
4:00 pm
Yin - Open hips, open heart <3
CANCELLED
1 hour
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Nov
5 Tue
November 5
Tuesday
12:00 pm
Yoga Express - Core & Booty
CANCELLED
45 minutes
Trupti Vedak
1:00 pm
Parent & Baby Yoga Series
CANCELLED
1 hour 15 minutes
Sasha Solacito
2:30 pm
Prenatal Yoga Series
CANCELLED
1 hour 15 minutes
Sasha Solacito
4:30 pm
Mat Pilates
CANCELLED
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Avery Smith
Nov
6 Wed
November 6
Wednesday
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Vinyasa Flow Yoga
1 hour
Bernadette Pacana
7:00 pm
Candlelight Yin
1 hour
Trupti Vedak (sub for Leona Khong)
Nov
7 Thu
November 7
Thursday
12:00 pm
Yoga Express - Hatha
45 minutes
Phoenix Abersek
5:30 pm
Hatha-flow Yoga
1 hour
Lynda Sing
7:00 pm
Yin Yoga
1 hour
Jeina Liede
Nov
8 Fri
November 8
Friday
9:30 am
Hatha Yoga
1 hour
Evelyn Yang
12:00 pm
Mat Pilates
45 minutes
Shawna Dexter
5:00 pm
Hatha-flow Yoga
1 hour
Trupti Vedak
7:00 pm
Stress Release Somatics & Soundbath
2 hours
Pam Van Woerkom
Nov
9 Sat
Today
November 9
Saturday TODAY
9:30 am
Power Yoga
1 hour
Ichih Wang
10:45 am
Yin & Ball
1 hour
Ichih Wang
1:00 pm
Hip & Hamstrings Yoga Foundations
CANCELLED
1 hour 30 minutes
Evelyn Yang
Nov
10 Sun
Tomorrow
November 10
Sunday TOMORROW
9:00 am
Hatha-flow Yoga
1 hour
Avery Smith
10:15 am
Yoga Sculpt
1 hour
Avery Smith
6:00 pm
Community Yoga - By Donation
FREE
1 hour
MJ Sagert
7:30 pm
Aroma Yin
1 hour
Dorriz Mojtabavi
Nov
11 Mon
November 11
Monday
4:00 pm
Yin - Open hips, open heart <3
1 hour
Amanda Barcellos
5:30 pm
Vinyasa Flow Yoga
1 hour
Fiona Heaney
7:00 pm
Restorative Yoga
1 hour
Taylor Townsend
Nov
12 Tue
November 12
Tuesday
12:00 pm
Yoga Express - Core & Booty
45 minutes
Trupti Vedak
1:00 pm
Parent&Baby Yoga Series - Oct/Nov (5/6)
1 hour 15 minutes
Sasha Solacito
2:30 pm
Prenatal Yoga Series - Oct/Nov (5/6)
1 hour 15 minutes
Sasha Solacito
4:30 pm
Mat Pilates
45 minutes
Shawna Dexter
5:30 pm
Yoga X Functional Mobility
1 hour
Alexis Muir
7:30 pm
Hatha Yoga
1 hour
Avery Smith